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Report Card on 2nd week of goals
Sunday, June 21, 2009      1 comments

Well I have now reached the end of the 2nd week of keeping my weekly goals and it is time to review how I have done. Goal #1 - Get up by 620am M-F // 8am S-S - 6/7 I think I did quite well on my first goal even though I did miss it on one... Read more
Weekly Goals - June 14, 2009 - June 20, 2009
Sunday, June 14, 2009      6 comments

This is the second week that I am putting down and tracking my goals on a weekly basis! 1. Get up by 620 am on weekdays / 8am on weekends -----> Sunday - ... Read more
How I did on my first week of weekly goals (June 07-June 13)
Sunday, June 14, 2009      3 comments

This was my first week of setting weekly goals for myself and I know that just setting goals is not enough. It is important to look back and determine how I did, was I successful or not, and what can I learn from it so that I can do better next... Read more
Lesson Learned - Don't ever eat at Costco!
Saturday, June 13, 2009      7 comments

OK, I have to say tthat I am embarrassed to admit that I ate at Costco today emoticon I had gone shopping with my... Read more
Thursday, June 11 - My scale didn't lie to me :-)
Thursday, June 11, 2009      2 comments

I am still finding it hard to believe but my emoticon didn't lie to me yesterday! I am still showing a one pound... Read more
I think it budged!!!
Wednesday, June 10, 2009      4 comments

Hard to believe but so exciting at the same time! Of course, you must be wondering what I am talking about. Today, I am talking about that fine piece of machinery that can occasionally be our best friend but most of the times it is our worst e... Read more
Get Up and Go!
Tuesday, June 09, 2009      6 comments

I was talking to my sister-in-law on the weekend and she mentioned that she had started walking and that she had lost 5 pounds! Naturally I was happy for her and wanted to know how she was doing it! As it is, she leaves the house at 6am for wo... Read more
Weekly Goals - June 07, 2009 - June 13, 2009
Monday, June 08, 2009      1 comments

I have decided to do my goals on a weekly basis (saves time LOL) and it will let me review whether I am succeeding at my goals or not or and whether I need to revise them! 1. Get up by 630 am -----> Sunday - forget it - it just ai... Read more
Sunday, June 07, 2009      5 comments

Weekends are tough, no doubt about it! Like many others (I hope I'm not alone in this LOL), I go to bed late; wake up late; eat at odd hours; eat the wrong things; hardly ever have my 8 glasses of water; the list just goes on and on! As of tod... Read more
Goals - Thursday, June 04
Thursday, June 04, 2009      3 comments

DAY : Thursday, June 04, 2009 1. Get up by 630 am -----> emoticon - woke up at 6am! 2. Eat 6 fruits / v... Read more
Goals for Wednesday, June 03
Wednesday, June 03, 2009      4 comments

DAY : Wednesday, June 03, 2009 1. Get up by 630 am -----> Not met (woke up at 645 am) 2. Eat 6 fruits / veggies -----> Not met (had only 4) 3. Physical Activity - minimum 360 minutes/week -----> Sunday - 51m M... Read more
Goals for Tuesday June 02, 2009
Monday, June 01, 2009      3 comments

DAY : Tuesday, June 02, 2009 1. Get up by 630 am -----> Not met (woke up at 645 am) 2. Eat 6 fruits / veggies -----> Not met (I had only 5) 3. Physical Activity - minimum 360 minutes/week -----> Sunday - 51m M... Read more
June 2009 Challenge
Sunday, May 31, 2009      2 comments

Well, tomorrow marks the first day that I will also be holding myself accountable for the challenges that I have listed below. It is a pretty basic list but I want to create challenges that wil not make me dread the coming day but rather someth... Read more
Today I am Doing the Happy Dance
Monday, May 11, 2009      1 comments

emoticon Today I have been doing the Happy Dance. Reason being I weighed myself (apprehensively I might add si... Read more
Best Day This Week
Saturday, April 11, 2009      1 comments

Surprisingly the last day of the week was my best! After having two off days from my cardio, it took a bit of extra effort to get to the gym today but once I got there, I did much more than I expected! I started off by walking one mile and the... Read more

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