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Tuesday, April 7 was one hectic day!!!
Tuesday, April 07, 2009      1 comments

emoticon Today was crazy right from the time I woke up. First it was making lunches for the kids and then just... Read more
It really works! Exercise can help your mood!
Sunday, April 05, 2009      1 comments

emoticon I never really believed that exercise could make you feel better but after today - I AM A BELIEVER! I h... Read more
April 02, 2009
Thursday, April 02, 2009      2 comments

Well, today was definitely better than yesterday!! I was a good girl today and didn't have any "bad" foods today...that doesn't happen often so I need to relish it when it happens! My workout was good too because I managed to do the elliptical... Read more
First Day of April - Take it or Leave It
Wednesday, April 01, 2009      1 comments

Well, the first day of April came and is almost over. Nothing remarkable today and I only managed to do one cardio workout. I am still planning on doing some core exercises before I go to bed. This day certainly could have been better - I cou... Read more
Need to Commit to ST
Thursday, March 26, 2009      1 comments

I am highly motivated to do whatever I need to do to lose the extra weight from the last few years and I am confident that I am on the right path! I feel a huge difference internally and I can see it when I look in the mirror. I know I have ma... Read more
There are no shortcuts to any place worth going.
Saturday, March 21, 2009      0 comments

There are no shortcuts to any place worth going. - Unknown Isn't the above such an important statement and it certainly holds true for all of us that want something desperately such as losing weight or gaining better health. There are... Read more
Today is a great day!
Wednesday, March 18, 2009      0 comments

I am ecstatic today because when I stepped on the scale it shows that I have lost 3 more pounds from the last time that I weighed in :-) This is the first time that I have ever lost 10 pounds through my efforts and of course it makes even more ... Read more
Tomorrow Will Be a Better Day
Thursday, March 12, 2009      0 comments

Well, it wasn't my best day today. My daughter was sick and has been coughing since yesterday. I was hoping that it would clear up on its own. I had read somewhere that if you put Vicks Vapourizing Rub on your feet then it really helps to cal... Read more
The Future Comes One Day at a Time
Sunday, March 08, 2009      0 comments

The above is the motivational quote of the day and is going to be my mantra from now. I am going to repeat this to myself everyday so that I can remain focused on my goals. I know success is coming, slowly but it is coming :-)... Read more

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