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RAGAMUFFINKEL

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RAGAMUFFINKEL's Blogs

Job Availability
Sunday, October 30, 2011      5 comments

Got home from a rather busy day at around 7:30p.m. and had a message that a potential employer had called this morning. It almost made me laugh out loud. I have filled out several applications in recent days, weeks, and months. This was a c... Read more
So Much Happening, So Little Time---A Tribute to Blogs I Haven't Written
Thursday, October 27, 2011      4 comments

It seems I spend lots of time on the computer but have so little time to write. On several occasions recently, I have found myself online at 12:30 a.m. contemplating about blogging and just not had the energy or clarity of thought to follow... Read more
We Fall Down, We Get Back Up Again
Sunday, October 16, 2011      4 comments

Posted the following in response to a newbie's blog this morning. I was convicted on Friday when i was responding to her initial blog that I had gotten away from many of the principles that I know were making me successful in my own journey. So ... Read more
Quiet Day...
Thursday, October 06, 2011      4 comments

I had much of the day to myself today. Edna's sister came and took her out this morning, then this evening I went to Bible Study. Decided to run 5K plus this morning and completed 3.25 miles in 46 minutes. Walked an additional 17 minute mil... Read more
Monday Morning Mile Week 9; Zumba Update
Monday, October 03, 2011      5 comments

Ran the mile in 13:34 this morning. Managed to maintain the pace for over two miles. Feeling positive about my ability to go the distance for the 5K. Zumba was a growing experience for me. I stuck with it despite feeling uncomfortable at ti... Read more
Weather REALLY does make a difference!!!
Saturday, October 01, 2011      5 comments

The weather man has been promising the first cold front of the year all week. He has been teasing us with temps in the 40's during the early morning hours this weekend. Those of us who have lived pre-Doppler radar and all the other fancy technol... Read more
Twenty Miles in Three Days...Monday Morning Run...Consistency...Water???
Tuesday, September 27, 2011      2 comments

True that! It was not a typo when I made that note in yesterday's revisited blog. On Friday I completed the 5K Your Way Training. As the last item in the program I ran 5K after a five minute warm-up. I did not want to run laps or anything ... Read more
Lost Blog, If Found Please Return
Monday, September 26, 2011      9 comments

I just lost a blog in cyber space! emoticon How annoying is that??? I typed the whole thing and clicked on Po... Read more
Monday Morning Mile Week 7; 5K Your Way Week 5 Day 1; and an extra 1.25 miles to boot!
Tuesday, September 20, 2011      4 comments

Yesterday was a crazy warn day in Central Florida. As I said when I updated my status yesterday, the Monday Morning Mile for Week 7 was acceptable. I ran the mile in 13:52:59. I was going to continue for a longer run (To complete Week 5 Day... Read more
Woo Hoo!!!
Sunday, September 18, 2011      5 comments

I have had a rather full day today but thought I ought to share some woo hoo!!! moments from along the way. The agenda today was church, pheresis, a friend's birthday party, and yoga. First things first, last night I successfully ran three ... Read more
5K Your Way: Week 4 Day 1
Tuesday, September 13, 2011      4 comments

Robert Burns said it well when he said, "The best laid plans of mice and men often go awry." I had planned to run with my trainer for the first 30 minute run. Given last week's hurdles I wanted to make sure that this exercise remained safe and s... Read more
Monday Morning Mile Week 6
Tuesday, September 13, 2011      3 comments

Was rudely awakened yesterday morning and decided the best remedy for it was to go out and run. Dedication or Insanity you decide! In any event, I walked the block and a half out to the road I run the mile on only to find that the city... Read more
Running the Race
Monday, September 12, 2011      5 comments

So... after acknowledging my absolute discouragement with running last night, I woke up this morning determined to give it another try. I know myself well enough to realize that if I put it off until tomorrow it could be next week before I ... Read more
This week's Hurdle!
Saturday, September 10, 2011      4 comments

I have had lousy runs all week. it is as if i can't get the pacing right. On Tuesday I boinked at about 15 minutes; Thursday I boinked at 22 minutes and today it happened at 22 minutes again. I am extremely frustrated!!! Today I abandoned the ... Read more
Monday Morning (Well...it was morning somewhere) Mile Week 5
Tuesday, September 06, 2011      2 comments

Hope everyone enjoyed a not so laborious Labor Day. I, for one, slept in, then spent the bulk of the day relaxing. Around 7:30 p.m. I decided it was time to get a move on, and chose to time my mile run for the week. Given the long walk on Sunday... Read more

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