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Monday Morning Mile Week 4
Monday, August 29, 2011      3 comments

Ran the mile, well 1.1mi, in 14:42:87 this morning. Not the best time, but not bad considering I did a 5k walk/run Saturday and a 2.5 mile walk/run yesterday. In fact, the only reason I ran this morning was because I had promised to time m... Read more
Monday Morning Mile Week 3
Monday, August 22, 2011      3 comments

O.k. so not quite morning...but still Monday! The twice a day trips to the hospital are really a challenge. 9 days to go... Tried running the mile between trips today and it was too hot. I had not even jogged a quarter mile and felt sick.... Read more
One Mile Virtual Race...Personal Best...Pacing myself...
Saturday, August 20, 2011      3 comments

Completed a Beginner's One Mile Run Virtual Race at 11:25 a.m. Given that I am in Central Florida and it is extremely hot outside, I know it is probably not the smartest time of day to run but after getting back from infusion appt I went back t... Read more
If you knew what people were saying you'd...
Friday, August 19, 2011      7 comments

A couple interesting encounters with my friend today. First thing to note is my friend is 76 years old has COPD, GERD, Diabetes, Macular Degeneration, Dysphagia, HBP, High Cholesterol, and at the moment a very serious pseudomonias infecti... Read more
It's an early to bed kind of day...
Thursday, August 18, 2011      3 comments

It is just turning ten p.m. and I am headed to bed. Have to wake up at 5:30 in the morning...The woman I take care of has to be at the hospital for infusion @ 7:45 am then a video flouroscopy @ 11:45am an infusion again @ 4:45pm. It promises to ... Read more
What I love most about you?
Tuesday, August 16, 2011      9 comments

If you spend any time at all on Facebook, I am sure that you have seen a wide variety of viral statuses....you know the ones...repost if you know someone who is suffering or died from ***, 7 mafia friends, 7 zombie friends... Similarly, vir... Read more
Weight Gain in Women is Great Gain!!!
Tuesday, August 16, 2011      3 comments

Just saw this posted and had to share: I just realized why I've gained so much weight! I just found this out !!!! With time, women gain weight because we accumulate so much information & wisdom in our heads that when there is no more room, ... Read more
Monday Morning Mile Week 2
Monday, August 15, 2011      2 comments

I just finished the Monday Morning Mile in 13:40:29 with temp 81 heat index 88 and humidity 82%!!! Fortunately, the mile I run is largely shaded, even still I am sweaty through and through! High on my agenda this week is the job search...I... Read more
Dance With Me, Oh Lover of My Soul (Reflections)
Wednesday, August 10, 2011      4 comments

DANCE WITH ME OH LOVER OF MY SOUL Song by Robert Stearns, The River #5 (Song Lyrics) Dance with me oh lover of my soul to the song of all songs. Romance me Lord, lover of my soul to the song of all songs. Behold you have ... Read more
Monday Morning Mile Week One
Monday, August 08, 2011      4 comments

Good Morning! I just came in from running my first Monday Morning Mile. Time for run 13:35:62. Temp 81 Heat Index 86 Humidity 74 On Saturday I set out to time myself running a mile. I only made it three quarters of a mile before dec... Read more
Sunday, August 07, 2011      3 comments

My thoughts towards plans for today have changed several times as circumstances have changed this week. I was pleased to make it to church 'almost' on time. i'm pretty sure i made it during the first song! after church i went to Steak n' Shake w... Read more
RAGAMUFFINKEL has planned for a splurge day, and intend to enjoy it!!! Happy Birth Day to Me!!! Cele
Sunday, August 07, 2011      9 comments

Though I think my status and blog title say it all, I will comment further... In one of my earliest blogs (January 18th, It's a Wonderful Life) I recalled a recent episode where I was feeling despondent and contemplating a permanent soluti... Read more
you can be an echo of your past, or the glory of your future. . . you deserve happiness
Wednesday, August 03, 2011      4 comments

today's God Wants You to Know Past is connected to future through the present. At this very moment, at every moment, you are choosing to carry on the past with all its troubles on your shoulders, OR to let it go and see bright future pull y... Read more
Tuesday, August 02, 2011      3 comments

Just got this sent to my e-mail account. After I laughed, I decided it was worthy of sharing... To All Single Ladies who are in such a hurry to get married, here's a quick piece of Biblical advice: Ruth patiently waited for her mate Boaz. ... Read more
No Naps in August!!!
Monday, August 01, 2011      6 comments

So I have decided to challenge myself this month by (1) taking no naps (2) not going on FB between 1 a.m. and noon (3) reading a chapter from the book of proverbs each day (4) applying for five jobs per week and (5) not watching TV before 5pm on... Read more

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