OMG!!!! I JUST realiZed I lost 50lbs!
Monday, January 17, 2011 12 comments
Sunday, January 16, 2011 2 comments
What I'm Learning all over again while doing the 5DPT Understand Satisfaction: "When you feel satisfied you are finished. Don't get trapped in the belief that you have to eat everything on your plate, or that you can't possibly get by wit... Read more
Monday, September 13, 2010 2 comments
I needed a little extra boost to help me stay motivated because I get bored fast, so I made up a list of motivating goals and rewards I would get if I get there. Here's the list: Starting Weight was 265 My 1st 10lb lost(255)- Personal Blende... Read more
My First Fill! Yaaay! I Guess:)
Saturday, August 21, 2010 2 comments
On Friday Aug.20th I went into the hospital to get my first adjustment. It was done by x-ray, which was the best. Reason saying is because I went into my surgeon's office that Wednesday for that purpose and guess what?....... he...could....not..... Read more
What is this feeling?
Friday, August 13, 2010 1 comments
I have this feling in the bottom of my throat as if something is stuck. I dont think I am, but it just feels like something is there.have anyone had this feeling and can explain to me what's going on? I might not be explaining the feeling clear ... Read more
Scared and Worried
Wednesday, August 11, 2010 4 comments
Today I found a dietary supplement called Slimquick for women. I wasn't looking for it, i went into CVS for other things and just happened to stumble across it. One of the reason I bought it was because it was on sale for 1/2 the price, which wa... Read more
What I'm doing for Myself Lately
Tuesday, August 10, 2010 4 comments
1. I portion-control my meals. 2. I drink more water. 3. I exercise 4-5 weekly 4. I plan my exercise for the week and write it down 5. I put myself first something I rarely ever did 6. I reward MYSELF..when I reach a 10lb goal 7. I a... Read more
Officially Banded..Thank God!
Tuesday, June 29, 2010 7 comments
Well I'm finially Banded and very grateful to have gotten this far and that the surgery went well. The surgery was done on JUne 22, 2010@9am. I was released the next day. The next day, which was Thursday, my husband and daughter at differet time... Read more
Level 2 day 4 & The liquid diet!
Friday, June 18, 2010 3 comments
this liquid diet is crazy. I got through up until 8pm today. i cheated with some oatmeal cookies and a snack-size 3musketeer. Today felt like I was going through a hole in space..lol. that's how lost i felt. the protein shakes does help when i d... Read more
30 DS level 2 day 2:((
Wednesday, June 16, 2010 0 comments
I guess all that WOO hooing , I paid the price. I was sooo tired 2day. I could not get myself to do the Shred.OMG i cant believe this! Working out on l2 yesterday really set me straight.My body was sore and i just felt ,like whatever..Hopefully ... Read more
continuation of Day 9
Sunday, June 13, 2010 0 comments
i was browsing youtube for workout videos, which we know there are lots of them out there. i favorite several and also did them. i found a workout of billy blank jr's cardioke,you sing while u work out, which wa cool.did 10min of that, 5min of c... Read more
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