Challenge Start Day!
Thursday, January 10, 2008 0 comments
So I split the middle of my highs and lows this month and weighed in at 210.4 today. Not great, but it's a starting place and it's only down from here. I was looking something up yesterday and I saw an article on eating too few calories an... Read more
Ok, guess that did it...hopefully...
Tuesday, January 08, 2008 1 comments
Maya (the trainer on Yourself Fitness) kicked my butt in a great way last night. I haven't been this sore in a while. I'm going to definitely keep incorporating her workouts into my fitness plan. At first I'm going to try replacing 30 mins of... Read more
Monday, January 07, 2008 0 comments
Ok, so I am back on the exercise train. The worst I did last week was like 200 over my calorie range one day and less than 50 over another day. I've been doing cardio every day so I haven't gotten to a strength training day yet. Why is the sc... Read more
Ok... let's do this.
Friday, January 04, 2008 0 comments
Being stuck up at around 211 right now is pissing me off! I do not want to have to weigh in on Thursday above what my ticker says now. Therefore, I need to get back on the wagon fully stat! The plan: - 250 or more minutes of cardio pe... Read more
Emotional Eating and Goal Resetting
Wednesday, January 02, 2008 0 comments
Gonna try to post here more :). Seems like a thing to do. I reset my goals - I am a bit up today but I'm pretty sure within a few days I'll settle back down to what I weighed yesterday so I'm not changing my tracker :P. I'm going to try ... Read more
Happy New Year
Tuesday, January 01, 2008 0 comments
Well, even with not counting calories and eating what I'm sure was way too much last week, I did manage to stay active and I seem to have lost weight anyway! Woohoo! By my count, as of today, I lost 10 lbs between thanksgiving and new years. ... Read more
Odds and Ends...
Friday, December 21, 2007 0 comments
Eating a little more and exercising a little less this week and I'm on the downward slope again, weighing in now in the 212s or 213s in the morning. Maybe I'll make 210 in the next week and a half after all. I've planned out meals to stay well... Read more
December Check In
Wednesday, December 12, 2007 0 comments
Well, since I've made my goal for the year, I'm working on another 5 lbs this month - I'm trying for 210 by New Years. Only 4.8 lbs to go - and my body has been hanging on around 215 for close to a week now (and I've been doing all the right th... Read more
Resetting My Goals/Preparing for Next Year
Wednesday, December 05, 2007 0 comments
Well, since I'm closing in on my first goal early (I should hit it or surpass it by next week unless something weird happens), I updated my tracker to include my next goal - reaching 200 by my birthday. Its weird how something little like my tr... Read more
Another month, still movin' on down
Tuesday, November 13, 2007 0 comments
Moving and getting used to carpooling has been hard to get used to, but I'm still doing pretty good. A lot of up and down this week but I'm finally settling around 221 it looks like. That's 6 lbs since I last checked in - 14 in all since I sta... Read more
What a difference a month makes...
Friday, October 12, 2007 0 comments
Holy cow, I've been kicking some ass! It's amazing, when I do what I'm supposed to, and don't veer off track for more than an evening indulgence (why can't alcohol be calorie free?) every so often, the scale goes down. I'm about 5 weeks into t... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15