SP Premium
QKDEBB
20,000-24,999 SparkPoints 21,340
SparkPoints
 

QKDEBB's Blogs

Walking the walk
Saturday, June 14, 2008      1 comments

Too cool MrsHoneyC. Absolutely dead on. That is actually something I keep telling my dh is the reason I entered the 5K with my dd and am so serious about really maintaining these changes I am making. I just can't stomach arguing with my kids ... Read more
Pity party is over
Friday, June 13, 2008      3 comments

For real, seriously, I'm gonna kick my own butt into gear here. No excuses, just action, superhero style....... I just lost a week to stupid laziness/weakness whatever, I'm irritating myself big time. And no, its not ok, time to stop bein... Read more
Thank yoga
Wednesday, June 11, 2008      6 comments

I attended my fave yoga class this am for the first time since my surgery and it felt so good. I had to hold off on this class because it is really challenging for me, she does a flow style yoga that really gets me sweating. Man i feel good fo... Read more
Missed a day, getting back on track
Saturday, June 07, 2008      3 comments

Not much to say, stressors won yesterday and I fell off the health wagon. Getting back on track, as Scarlett says: "Tomorrow is another day." Hope all are enjoying the weekend. ... Read more
Rufus returned
Thursday, June 05, 2008      5 comments

Thank goodness our crazy dog was picked up by neighbors apparently right after he escaped and he spent a day playing with their boys and swimming with them. I don't think they wanted to return him and I'm don't think he was happy to be home. I... Read more
Sadness, joy and sweat
Wednesday, June 04, 2008      1 comments

Today has been a roller coaster. We woke up to find that our spazzy almost two year old chocolate lab somehow escaped from our yard. 10 year old dd has been crying on and off all day. After canvassing the neighborhood, we rushed to atte... Read more
More of me than you'll ever need or want
Tuesday, June 03, 2008      3 comments

Today I sent out "refer a friend" SP invites to family members, some of whom are already sick to death I'm sure of hearing about my health and workouts, but to me its another step towards being real in all aspects of my life. Its one thing to ... Read more
Night time challenges, blog day 2
Monday, June 02, 2008      5 comments

So my 21 day challenge goal of consuming all my calories before 8:00 pm was intended to help me deal with my night time eating and red wine consumption. I finished the open bottle of wine yesterday and do not intend to purchase any more, that w... Read more
I wasn't last, 40.46 in the sand Woo Hoo
Saturday, May 31, 2008      6 comments

For those of you waiting with bated breathe to find out if I crashed and burned on my run, I am very happy to report that even though I did waaayy more walking than running, I was not last and I pulled in under 41 minutes which I am very pleased... Read more
Not so heavvvvy
Friday, May 30, 2008      1 comments

Ok, my last blog was a bit of a bummer, sorry. One of those days I guess. yesterday I did my first yoga class since the surgery and it felt soooo good. In fact, it was the first time I have used the upper body at all and my shoulders an... Read more
Nerves of Silk
Wednesday, May 28, 2008      3 comments

I am nervous about falling on my face Friday when I try my first 5K. I am nervous about money with the increased gas and food prices. I am nervous about dh's blood pressure with the impending layoffs by the State. I am nervous about my j... Read more
Offline until next week
Friday, May 23, 2008      2 comments

Hi Spark Friends, I'm going to be offline at a soccer tourney with dd this weekend and won't have computer access. I hope you enjoy the holiday weekend. Best to all, Deb ... Read more
More bragging, I mean blogging
Friday, May 16, 2008      5 comments

Ok, so this blog is becoming like my personal brag board, but I am so happy today. The incident that stands out most as the reason I finally decided to take care of my health occurred during the holidays last year when my 10 year old dd's socce... Read more
Down 40, woo hoo ! Thanks SP
Friday, May 09, 2008      3 comments

emoticon Ok, I'm blowing my own horn today because I am so excited to be down 40 lbs now and I see oneunderl... Read more
Digging in the trash, for real !!!
Thursday, March 20, 2008      2 comments

Ok, new evidence of my commitment to healthier living. Today I actually dug thru the kitchen trashcan to retrieve tofu packaging so I could enter it in my SP nutrition log. Crazy crazy.... I truly believe the skills I am learning and cha... Read more

« First Page 1 2 3 Last Page »