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PURPOSEPOWER95
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PURPOSEPOWER95's Blogs

MMY PLAN IN BETWEEN ROUNDS
Monday, July 21, 2014      6 comments

My plan for in between rounds is going back to the basics. Exercise. Sun do 10 minutes sessions daily I hear that it aid weight loss. Food--eat nutritious meals. Cut out junk. I Water and green tea is on going. Devotions are a part of my plan to... Read more
BLOGGING PER MY FITNESS TEST
Saturday, May 03, 2014      6 comments

WELL THE WALKING PART WAS CHALLENGING AS I CAN NOT EXERCISE OUTSIDE OR MY ALLERGIES AND ASTHMA WILL KICK IN. SO I DID WALK AWAY THE POUNDS. PUSH UPS WERE DONE AGAINST WITH WILL. I LOVE CRUNCHES AND THAT WAS THE EASIEST PART OF THE TEST. WELL I A... Read more
GOALS FOR ROUND 25
Friday, May 02, 2014      5 comments

MY GOALS WILL INCLUDE BODY, MIND AND SOUL/SPIRIT. I STILL BELIEVE IF THEY ARE ALL IN TUNE THE WEIGHT WILL TAKE CARE OF ITSELF. MY VIEW! TEMPLE TEMPLE --DAILY BIBLE READING/DEVOTIONALS START MY DAY WITH SCRIPTURE READING, STUDY AND DEVOTION... Read more
FUSHSIA BEAUTIES ROUND 25
Wednesday, April 30, 2014      2 comments

OATH OF ACCEPTANCE FUCHSIA BEAUTIES INCORPORATED (FBI) I__PAT______________________ ___ solemnly swear (or affirm) that I will uphold the integrity of Team FBI by actively participating in all assignments by giving my best efforts at... Read more
FUSHSIA BEAUTIIES INCORPORATED (FBI)
Tuesday, January 21, 2014      3 comments

OATH OF ACCEPTANCE FUCHSIA BEAUTIES INCORPORATED (FBI) I__PAT______________________
___ solemnly swear (or affirm) that I will uphold the integrity of Team FBI by actively participating in all assignments by giving my best efforts a... Read more
SMART GOALS FOR 2014/ ROUND 24 OF BLC
Friday, January 17, 2014      4 comments

I WILL BE CARRYING GOALS THAT WORKED FOR ME LAST TWO ROUNDS OF BLC. I HAD A LOT OF SUCCESS LAST ROUND. I THINK I WILL HAVE MORE SUCCESS THIS ROUND. ... Read more
BECK DAY 1 ADVANTAGE LIST OF LOSING WEIGHT
Monday, December 23, 2013      7 comments

DAY ONE ADVANTAGES OF LOSING WEIGHT. 1. I want to live a better quality of life and have more energy. ... Read more
GOALS FOR 23 BLC WITH THE STINGRAYS.
Saturday, September 28, 2013      5 comments

I WILL BE CARRYING GOALS THAT WORKED FOR ME LAST TWO ROUNDS OF BLC. I HAD A LOT OF SUCCESS LAST ROUND. I THINK I WILL HAVE MORE THIS ROUND. ... Read more
S.M. A. R. T. GOALS FOR BLC.
Monday, June 10, 2013      4 comments

SOME OF MY GOALS WILL BE CARRIED OVER FROM THE LAST CHALLENGE I HAD. WHY CHANGE SOMETHING THAT WORKED emoticon ... Read more
DAY 98 NEW YEAR RESOLUTION
Tuesday, April 09, 2013      3 comments

DAY 98 NEW YEAR RESOLUTION 100 DAY WEIGHT LOSS. I usually don't do them but I did for this exercise. THIS EXERCISE INVOLVED IS A VISION WHEN I REACH MY WEIGHT GOAL I NOW WEIGHT 150 . I AM PLEASED WITH , THE WAY I LOOK AND F... Read more
Never Quit Pledge!
Friday, April 05, 2013      5 comments

Saw this on one of my Sparkfriends Blogs. Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my ... Read more
DAY 91 THUR DAY 93 100 DAYS OF WEIGHT LOSS CHALLENGE
Wednesday, April 03, 2013      1 comments

DAY 91 OBESITY IS A CONDITION LIKE MOST DIETERS YOU CAN'T WAIT FOR YOUR PROGRAM TO END. YOU THINK ONE OF THESE DAYS YOU'LL REACH YOUR GOAL WEIGHT AND NOT HAVE TO THINK ABOUT IT ANY MORE. WELL THAT CAN NOT HAPPEN. YOU CAN'T IGNORE OBES... Read more
DAY 89 AT MY BEST 100 DAYS OF WEIGHT LOSS CHALLENGE
Wednesday, March 27, 2013      3 comments

DAY 89 AT MY BEST 100 DAY WEIGHT LOSS CHALLENGE RECALL TIMES IN THE PAST WHEN YOU WERE AT A HEALTHY WEIGHT OR EXERCISED REGULARLY, FELT STRONG AND CAPABLE OF FACING CHALLENGES HEAD ON. I USE TO BE GREAT!!!!! WE NEVER LOSE OUR C... Read more
DAY 88 I DO CARE!! 100 DAYS FO WEIGHT LOSS CHALLENGE
Tuesday, March 26, 2013      2 comments

DAY 88 I DO CARE! LIKE MOST PEOPLE, YOU'RE TIRED OF STAYING ON YOUR DIET. PUSHING YOURSELF TO EXERCISE AND AVOID ALL THE FUN TIMES AROUND FOOD. YOU MAY GET DISCOURAGED YOU DECIDE YOU DON'T CARE. WHEN YOU GET WORN DOWN ITS TEMPTING ... Read more
DAY 86 MINIMIZE THE DAMAGE AND DAY 87 OLD HABITS 100 DAYS OF WEIGHT LOSS CHALLENGE
Monday, March 25, 2013      2 comments

DAY 86 MINIMIZE THE DAMAGE YOU'VE LEARNED MANY TRICKS TO HELP IN YOUR DIETING. BUT, LIFE HAS A WAY OF GETTING IN THE WAY OF YOUR PLANS. BROWNIES, CAKE OR LASAGNE'S IS CALLING................ YOU WONDER IF YOU SHOULD THROW IN THE TOWE... Read more

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