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PURPOSEPOWER95
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PURPOSEPOWER95's Blogs

Coughing and sneezing!!!!!!!!!!!! SCREAM!
Friday, November 05, 2010      3 comments

. I JUST THOUGHT I'D WRITE SINCE IT HAS BEEN WHILE. I AM RECOVERING. YEP I SAID RECOVERING. BY FAITH!!!! I CAN NOT EAT CAUSE I TASTE NOTHING. I TRIED MY BEST TO STAY ... Read more
UPDATE ON MY OWN CHALLENGE...
Wednesday, September 22, 2010      6 comments

CONTINUE MY FITNESS WORKOUT I STARTED THE END OF AUGUST. GOAL OF 500-1000 FITNESS MINUTES FOR SEPTEMBER. GOING ONWARD WITH THIS. I AM SEARCHING FOR A NEWBIES STRENGTHENING TEAM. I AM READING UP ON BODY SCULPTING. AND MAKING OM OWN FUTURE WORKOUT... Read more
SKINNY PUMPKINS CHALLENGES WK2?
Monday, September 13, 2010      7 comments

Last week, I am proud to report that I accomplished: Cardio: My goal of fives day of cardio. Strength: 2 or 3 days of strengthening YEP I did not like it but I d... Read more
GOALS FOR SEPTEMBER
Tuesday, August 31, 2010      11 comments

CONTINUE MY FITNESS WORKOUT I STARTED THE END OF AUGUST. GOAL OF 500-1000 FITNESS MINUTES FOR SEPTEMBER. POUNDS I'D LIKE TO LOSE 2-5 POUNDS. I AM A WORK IN PROGRESS. PROGRESS NOT PERFECTION I'D LOVE TRYING REBOUNDING..WHICH MEANS I'D H... Read more
WAVE CHALLENGE (NEWBIE ON BOARD)
Monday, August 30, 2010      1 comments

TEMPLATE Chart the number of hours did you slept for 5 nights. 7+ hours = 25 points per night: (125 points MAX) You can count any night starting with Sat. 28 August. Night #1: 7 Night #2: Night #3: Night #4: Night #5: BONUS #... Read more
SAYING GOOD BYE IS NOT EASY...
Saturday, August 21, 2010      12 comments

Today my spark friend was put to rest today and so was a lady in our community. Death is never easy and it is so unnatural for us. I must confess that I usually avoid going to funerals because of the sadness it brings.I'll only go if there is a ... Read more
STRESS BUSTING CHALLENGING.........
Friday, July 16, 2010      8 comments

WELL ONE OF THESE SYMPTOMS DON'T AFFECT ME. ... Read more
SO HOWSE IT GOING WITH GRACE???
Thursday, May 06, 2010      5 comments

HAIR HAPPENINGS: I DECIDED TO FINALLY SNIP OFF ALL MY PERMED HAIR. ALL I HAVE IS NATURAL HAIR (MEANING NO CHEMICALS) I AM STEAL LEARNING ABOUT MY HAIR. AFTER 20 YEARS OF P... Read more
PLANNING FOR A CHANGE!
Friday, April 02, 2010      5 comments

I really need to change things up. So that is what I am doing. Staying where there is nothing happening does not make sense. So I am planning for a change. I am working... Read more
ANOTHER LESSON FROM LINDA SPANGLE ON THE SELF ESTEEM ISSUES
Tuesday, March 16, 2010      6 comments

A lady named Vicki had a bad marriage, a fail business and had to move away from family and friends. She got so depressed she didn't leave her house. She ordered large pizzas, and ate bags of Hershey Kisses. Finally she decided to go and visit h... Read more
HOW TO BE YOUR BEST FROM (LINDA SPANGLE SELF ESTEEM SERIES
Tuesday, March 02, 2010      7 comments

In this series Linda who calls herself another name...wears a blue suit, makes herself up, hair combed just so, buys stockings and shoes. She waited for a compliment from someone in her office. Someone gives one her but its not what she expects.... Read more
A BEAUTIFUL PIECE OF WOOD (SELF-ESTEEM SERIES FROM LINDA SPANGLE)
Wednesday, February 03, 2010      9 comments

Who stole your self-esteem? It’s funny how easy it is to let events or situations ruin your confidence. Even when you’ve worked hard on building your self-esteem, a simple negative comment can destroy your inner spirit and send you... Read more
Share your favorite HEALTHY recipe.
Sunday, January 17, 2010      4 comments

Truth is I do not have a favorite healthy recipe. But I do love smoothies and I have added them to my recipe. I am trying to eat fresh veggies and fruits daily..... but here is one of my smoothie recipes. Soy Dream Soymilk Vanilla fla... Read more
How do you prepare/psych yourself to workout when you REALLY do NOT want to work out?
Friday, January 15, 2010      5 comments

Exercise comes some what easy to me.((that is aerobic exercise)) I never try to bite more than I can chew. To make sure I exercise ((No problem)) is to place the dvds shoe and equipment out for me to see them. I also put on my exercise shoes. Th... Read more
Do you change up your fitness routine, or stick to the same pattern and why?
Friday, January 15, 2010      5 comments

emoticon ... Read more

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