SP Premium
150,000-199,999 SparkPoints 198,838


One month down already
Friday, January 30, 2015      2 comments

The years are going past so quickly, and I am still overweight. I need to shake things up a bit, so from the 1st February I am going to start the 100 day challenge. CHALLENGE myself to exercise more, strength train and resistance bands, CHALLEN... Read more
Our Roar and Snoraus experience
Sunday, January 25, 2015      1 comments

Had a wonderful time in Sydney Australia, the weather was beautiful, I did take my umbrella but as it turned out I did not need. We arrived at Circular Quay about 12.30pm, we ... Read more
Tuesday, January 20, 2015      1 comments

After the month that I have had with family members in hospital and my much loved dog having to be put to sleep, I am up for a fun time. For my birthday in December, my son and daughter bought me a ticket to Roar and Snore. For those not ... Read more
Keeping up the momentum
Sunday, January 18, 2015      2 comments

I am still sore from using muscles that have been asleep for a while but I think that this morning after my walk I am going to do some more strength training using my body weight, dumbbells and resistance bands to keep up the momentum, I guess t... Read more
My son as my personal trainer and my motivator
Sunday, January 18, 2015      1 comments

I have a lovely son, he came out on Saturday morning and put me through my paces, I was with my eldest daughter and the twins as well and we went through a 30 minutes workout session. BOY am I sore today, but it has motivated me into doing more... Read more
Friday, January 09, 2015      2 comments

After blogging yesterday that I was going to be walking with my daughter in the mornings, giving us some time together in a good way. This morning I had such a terrible walk with her that I am going to have to rethink this time together. She w... Read more
Wednesday, January 07, 2015      1 comments

I haven't blogged for a few days, mainly because I do not really have much information to impart, life is boring as always. But I am walking every morning as usual but this time I roped my daughter into walking with me every day. On the first ... Read more
Day 4
Sunday, January 04, 2015      0 comments

And so far this year I have been able to drink 2 litres of water, walk for 90 minutes per day even though it has been hot and humid. But if I can keep this momentum up for a month then i am doing well. I think the extra fluid is also making me ... Read more
Day 2
Thursday, January 01, 2015      1 comments

Recap of day 1, completed my 8 glasses of water, replacing my pepsi max with water. Went for a walk at 7pm, it was hot and humid but did not let me deter me. Steps count was: 11064, 7.40kms - 36 minutes in the PM and 30 minutes in the... Read more
Day One
Wednesday, December 31, 2014      1 comments

emoticon Weight: 96.4kg (212 Ibs) Got the morning off to a great start went for a 30 minute walk. ... Read more
A recap of 2014
Saturday, December 27, 2014      1 comments

emoticon As 2014 draws to a close I thought I would take this opportunity to recap this year, by pointing out my h... Read more
When life throws you lemons make lemonade
Monday, December 22, 2014      0 comments

As the saying goes 'When life throws you lemons make lemonade', I have had my fair share of lemons thrown at me this year. I will be so glad when 2014 is over. Yesterday my husband had to go into hospital to have his gall bladder removed,... Read more
Saturday, December 20, 2014      2 comments

I have been feeling really good with my weight loss efforts until my husband decided to sabotage my efforts by bringing home fruit pies, and when I said 'Did he want me to put on weight' he said 'too late', I immediately got offended and told hi... Read more
Weight Loss is a great motivator
Wednesday, December 10, 2014      0 comments

This morning I am in shock after stepping on the scales and weighing at 93.2 kgs (205.04 IBs), so in six months I have lost 9.7 kgs (21.3 IBs), just when I thought that my journey to goal was an endless road to follow, lucky I did not give up an... Read more
Success is golden
Thursday, December 04, 2014      0 comments

I have been going over my goal board for SP and just realised that one of my goals was "My weight will be 96kg by the 1st January, 2015", well YAHOO, I am 95kg today which means that ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »