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1st December
Sunday, November 30, 2014      0 comments

It is the 1st December and here in Australia that equals the 1st day of Summer. So even though the weather has been very hot, I think that is only the tip of the iceberg and the weather is going to get scorching within the next month ... Read more
Friday, November 21, 2014      6 comments

emoticon ... Read more
MOTIVATION: What is Motivation?
Wednesday, November 19, 2014      4 comments

For the last couple of days I have felt dreadful, lacking energy, lacking motivation to do anything. At the moment I am contemplating what motivation actual is. I have bee... Read more
A time for reflection
Wednesday, November 05, 2014      6 comments

It is almost a month until my 54th birthday, so I thought that I would look back on the year just gone and see how far I have come and what my achievements have been, trying to focus on the positive and not the negative. ... Read more
Voted Popular Blog Post: View All Popular Posts Difference between a goal and a challenge
Monday, November 03, 2014      63 comments

I know that there is a huge difference between setting a goal and setting yourself a challenge, i actually looked it up in the dictionary, but I thought that sometimes I have trouble achieving my goals so maybe instead of setting mini goals I sh... Read more
Next Goal
Saturday, October 18, 2014      6 comments

My son's wedding went smoothly, such a beautiful setting, I loved the ocean environment. Jeremy and Brooke were married outside with the ocean as the backdrop. Brooke looked lovely in a white dress with a train, and Jeremy was wearing chino pan... Read more
The wedding
Sunday, October 12, 2014      5 comments

I am glad to report that the wedding went smoothly, now I am ready for my next goal my birthday in 2 months. I would like to lose 8kg by the 9th December, 2014. That is 4 kgs a month with a lot of hard work and dedication I am sure that I can ac... Read more
Goals Achieved
Tuesday, October 07, 2014      6 comments

A few months a go I blogged that my son's wedding was coming up on the 10th October, and that I would like to be 10kgs lighter and wear a size 14. I am pleased to report that those I two goals that I have been able to achieve. ... Read more
2 weeks until the wedding
Wednesday, September 24, 2014      5 comments

2 weeks until the wedding and YEAH I reached my goal of fitting into a size 14, so glad. Some items I still have to buy as a 16 it all depends on the cut of the garment. I am also finding that clothes that I have never worn before because they... Read more
My fitbit flex
Sunday, September 21, 2014      4 comments

I just discovered that I can connect my fitbit with spark people, which is great because when I log my food on SP it transfers the information into my fitbit log and when I weigh myself it transfers that information into SP. I also have an app s... Read more
Journaling my journey
Tuesday, September 09, 2014      3 comments

I have been going through the many articles of sparkpeople and found one that peaked my interest. As I am looking for motivation and inspiration to get out of this slump I ... Read more
Sunday, September 07, 2014      1 comments

Only 5 weeks until the wedding, boy hasn't time flown. I still have along way to go to get to my goal weight but there is still a lot I can do in these five weeks. Like drink more water, which I know that I don't do enough of, it sometimes blo... Read more
Saturday, September 06, 2014      5 comments

Ok, so I get really excited when I get below 100kg, it does not stay there fore long. What am I doing wrong? Any advice would be much appreciated. I am recording my food and exercise calories, but I think that is not enough. My weight is yo-y... Read more
Wednesday, August 27, 2014      10 comments

OMG OMG OMG, saids it all. Wednesday is my weigh in day, and yesterday I weighed in at 97.9kg (215.38Ibs for those going by pounds), thinking there must be some mistake I weighed again this morning, 97.9kg. I AM UNDER 100KG. And my fat percen... Read more
Achievements so far
Tuesday, August 26, 2014      1 comments

The winter months have been colder and wetter than in previous years, they said that we have had the wettest August in 16 years, but needless to say I have still been able to walk everyday, taking the opportunity to walk when the rain has stoppe... Read more

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