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Sunday, April 14, 2019      5 comments

I have spoken about my life long companion Maverick, this is about him. I have been working for a while and my contract is about to come to an end, and as I love my work this is getting me down a bit. Due to a technical cliché in my paperwork,... Read more
Maybe it's tiime for a change
Thursday, February 07, 2019      4 comments

At this point in time I am actually feeling a bit depressed, I have been working for the Australian Government for a number of years, all on a contractual basis, and now another contract draws to an end, which is very depressing. I like the wor... Read more
Friday, February 01, 2019      9 comments

So many times I have written about my life, my ups, my downs, and in the end always end back where I started. I need a new strategy, a new life-plan. I have read that in order to lose weight it depends on 80% diet and 20% exercise, and looking... Read more
Saturday, January 05, 2019      1 comments

PROGRASTINATION!!!!!!!! What is it? for me it is sitting on my butt thinking about doing exercises but actually not doing anything. Time to kick myself up that butt and get moving, a journey starts with a single step, whether it is 5 crunches a... Read more
Sunday, December 30, 2018      4 comments

As another year comes to an end, and believe me the years are going so fast, and with every year that pasts we become a year older. And all the goals that I made at the beginning of the year have not all been achieved, so back to the drawing bo... Read more
Monday, December 24, 2018      2 comments

Wishing all my SP friends a very Merry Christmas, another year is almost over and it has been an exciting and adventurous time for me when it comes to work, with the various places I have travelled to, not much has happened during my personal li... Read more
Birthday Resolution
Sunday, December 09, 2018      8 comments

It is my 58th birthday today and I decided that what better time to make a new years resolution than on your birthday, after all it is a brand new birth year, and who said that you have to make your new years resolution on 1st January. So m... Read more
58 years young
Wednesday, December 05, 2018      3 comments

I thought I would take this opportunity to express my gratitude as I am turning 58 years young on Sunday. This year has been a whirlwind of adventure, travelling to places that I have never been before. Although I have aches and pains sometime... Read more
Wednesday, October 03, 2018      3 comments

A few blogs ago, I wrote about finding my WHY. I have a lot of reasons for wanting to kick my weight to the curb. One of them being to live a little bit longer and have a better quality of life. Then I would like to feel comfortable in my ski... Read more
Day 3, week one
Tuesday, October 02, 2018      5 comments

My Goal for today is to stick to my goals, I don't think I will blog it everyday, it tends to get a bit repetitive but I will be writing them down and taking them with me. I did learn yesterday that having a plan in the morning, actually se... Read more
Day 2, Week one
Tuesday, October 02, 2018      5 comments

My plan today: My goals for today: 1. Chicken Fried rice for lunch made over the weekend emoticon ... Read more
Day 1, Week One
Monday, October 01, 2018      7 comments

A new beginning. Creating SMART goals: 1. Track food and exercise each day emoticon 2. Walk am & p... Read more
Am I living the best life I possibly can?
Monday, October 01, 2018      4 comments

October another month to reflect and make new and specific goals, to make those goals happen I have, to have a plan. This is a story about picking myself up and dusting myself off and starting all over again. At the beginning of this story I... Read more
Voted Popular Blog Post: View All Popular Posts FINDING MY WHY
Sunday, August 19, 2018      76 comments

I have been sitting here for most of this year, and let's face it this year is going past so fast, I will be 58 years old in December and 60 in two years time, I have been reading article after article about losing weight, motivation, goal setti... Read more
August - the last month of WINTER
Tuesday, July 31, 2018      5 comments

Weigh in today, was 102.2kg (224 Ib), in the month of July I gained 1/2 KG (1.1 Ib), that does not seem like a lot but it is still a gain, and my goal is to lose weight. This month has been full on with trips to the city to work, so there ... Read more

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