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Almost to the end of July
Tuesday, July 17, 2018      2 comments

Almost to the end of July and have not had time to scratch myself let alone, plan to get myself into an appropriate schedule to make this weight loss journey work form me, all I can say is that I have started tracking on this site again and am a... Read more
Second week of July
Sunday, July 08, 2018      4 comments

So my goal this month is to get under 100kg. At the moment my weight is fluctuating. So I need a plan. Stay tuned, plan in production.... Read more
Day 7 - Winter Challenge
Monday, June 18, 2018      4 comments

Today here is Australia, it is cold and wet, I don't mind that but the wind makes it very uncomfortable, and really hard to keep the umbrella up with the wind blowing. This morning I did 3x30 secs of chair squats and then 3x30 secs plank as... Read more
Day 3 - Winter Challenge
Thursday, June 14, 2018      0 comments

Weight: 101.1kg (222.4 Ibs) Took Maverick for his walk, he now wants to play and I am trying to get ready for work. Never a dull moment when you have a dog. I love him to bits.... Read more
Day 2 of my winter challenge
Wednesday, June 13, 2018      2 comments

Weight: 101.2 kgs; -0.5kg since the beginning of June. Have started to map out my journey, starting with lots of resource material and information to reach my destination. And with the help of SP I know that I can achieve some great resul... Read more
Getting my act together again
Wednesday, June 13, 2018      3 comments

I have been on this journey of discovery for a few years now, and what I have discovered is that I am no good at this weight loss thing, but very good at sabotaging myself. When things are going good and I think I am losing weight, I tend to tu... Read more
Dietitian review
Monday, May 14, 2018      5 comments

Yesterday I went to the dietitian I have to check in every once in a while, doctors orders, she said my diet was reasonably good, no complaints but I just need to tweaking it a bit to reap the benefits. My next check in is in three months on th... Read more
weight loss finally having an impact
Wednesday, April 11, 2018      3 comments

After being on this weight loss journey, people are finally starting to notice a difference in my shape, my son on Easter Saturday commented on my losing weight, and then yesterday a colleague at work asked if I had lose weight. That is what I ... Read more
Sunday, April 01, 2018      4 comments

Thinking about all the times I have started over, and realised that eventually practice makes perfect. So this month I am going to reflect on what I have done in the past that does not work and move forward with creating new strategies, creating... Read more
Saturday, March 31, 2018      4 comments

Weight: 101.8kg (223.9 Ibs) I again, am starting over, I figured that I will keep starting over until I get it right. I know that 2018 is going to be my year, I will get a permanent job, I will lose 10kgs (22 Ibs), I will find happiness an... Read more
March is so far so good
Saturday, March 24, 2018      2 comments

Last month I blogged about a video interview that I had that I thought went terrible, but a few weeks later I received a email to invite me to a interview assessment, needless to say, I was blown away considering I did not thing that the video w... Read more
Another month to start over
Wednesday, February 28, 2018      2 comments

Weight: 93 kg So I gained 1.1 mgs. So moving forward another month another action plan. I have start lite n easy again as I am the only one at home having my meals pre-packaged is the way to go. I get my lunches, snacks and dinners delivered s... Read more
Nervous about a video interview
Friday, February 09, 2018      5 comments

Good morning, I am still applying for permanent positions within my organisation and again I have been invited to interview but this time it is a video interview as I am very self-conscious this seems a bit daunting. I have never set one of the... Read more
Not letting a bad day ruin everything
Monday, February 05, 2018      3 comments

So on the weekend I mowed my back and front lawn, the next day, Monday, I ached all over, my back and legs were sore, probably from muscles that I have not used regularly. So I decided to have Monday off work to rest, I figured sitting all day ... Read more
Wednesday, January 31, 2018      4 comments

Weight: 91.4 (201.8 Ibs) For the month of January I reduced my weight by 4.1 kgs (9Ibs), which is great and I also have started with Lite & easy again. Today is day 1. ... Read more

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