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Day 8
Tuesday, January 07, 2014      2 comments

Have not blogged for a few days but have had nothing really too report, still out of work, still bored and still feeling fat. I have had a dull ache in my left hip that feels more uncomfortable than painful, I think that my back is causing the ... Read more
Day 3
Thursday, January 02, 2014      2 comments

emoticon Not too bad today, it is still hot and humid but I am taking the dogs out in the morning when it is cool... Read more
Day 1
Tuesday, December 31, 2013      5 comments

emoticon January 1st, another year gone in the blink of an eye. I weighed myself this morning, being the 1st of ... Read more
Goals for 2014
Sunday, December 29, 2013      7 comments

Ok, so for these last two days of 2013 I am reading all the information that I can on setting goals and sticking with them. I know what I want now I just need to ensure that I reach my goals and expectations and all the while keep in the back o... Read more
Role on 2014
Friday, December 27, 2013      2 comments

Well Christmas is done and dusted for another year. And what a year, a lot of stress and trauma, I hope that 2014 is better. I think that I will renew myself for the new year so on Jan 1st I will cancel out my previous goals and start all over... Read more
1 more sleep until we get a visit from the Jolly Man In Red
Tuesday, December 24, 2013      4 comments

I was going to say Jolly Fat Man, but our Santa seems to have lost a bit of weight, and we should not stereotype him as fat. It is a lot cooler today, although after going for a 45 minute walk this afternoon I feel a bit hot and sweaty so i... Read more
I hate the heat
Sunday, December 22, 2013      10 comments

It is hot again here in Australia, again in the 40's, I really hate the hot weather it is when I feel extra heavy, it is like my body expands with the heat. I feel uncomfortable, I sweat alot, I am tired and don't like to move much. I can't go... Read more
4 more sleeps
Friday, December 20, 2013      2 comments

Early morning walk with the dogs, it is a lot cooler this morning after have 42 degrees Celsius yesterday. I found a new app called Nexercise, it records your walking, miles covered and gives you points and awards when you reach a certain level... Read more
My sweet cravings
Friday, December 20, 2013      2 comments

OK so this time of the year is not a time to be contemplating the need to avoid sweets, or maybe it is the ideal time as there will be so much temptation, it would surely test my will power or whatever you would like to call it. I would love to... Read more
4 days until christmas
Thursday, December 19, 2013      0 comments

All Christmas shopping is done, now I just have to work out my shopping list for Christmas Day, I have been searching the SP recipe data base for some inspiration. I would like to eat the foods I love without the calories if that is at all poss... Read more
Only 6 day until Christmas
Tuesday, December 17, 2013      4 comments

Cannot wait until Christmas is finally over, I love Christmas with the fairy lights and Christmas trees and Christmas movies and music, but the shopping etc I could do without. Having family over for a Christmas breakfast, so far the forecast is... Read more
ROLL ON 2014
Monday, December 16, 2013      2 comments

Only 14 days to go until the end of 2013. Can't wait really it has been a crazy year, I am looking forward to a re-birthing in 2014, hopefully my karma has changed and good things will happen finally. ... Read more
Saturday, December 14, 2013      6 comments

I stepped on the scales this morning and they showed 101.9kg, 40.5% fat. emoticon First thought was that the s... Read more
Feeling fat
Thursday, December 12, 2013      1 comments

To day I am feeling really uncomfortable in my skin, my stomach feels heavier than it usually is I don't have an explanation for that. I am bored and don't have any motivation to do anything. I hate being out of work and at home all the time I... Read more
day before my 53rd birthday
Saturday, December 07, 2013      4 comments

I have lost 2.8kg so far which is great, I don't really know how I have done it. Not working being depressed and lack of appetite. I have a feeling that it was my job that was causing me to hold on to my weight. Sitting at a desk, working to ... Read more

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