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Morning reflexion
Sunday, July 31, 2016      1 comments

Weight: 97.5kg The first day of August and only a month until spring, so I want to get serious and get down to work. My goal for this month is to lose 3kg or get below 97kg. This is going to be down by closely monitoring my food intake, ... Read more
Learning to Love Myself
Friday, July 29, 2016      1 comments

Going from 108kg to 97kg is a great achievement, the only thing is that I can't get over the fact that I still look fat and horrible. I have gone from a size 18/20 to a size 14/16 mostly 14. Then I talk to myself and tell myself that they must... Read more
Next Step
Sunday, July 10, 2016      3 comments

Weight: 96.9kg Joined a gym, now I need to get out of my comfort zone to go. I know I CAN DO IT, but just the thought of lumping my big body onto the machines is another story. I am tired of feeling awkward and clumsy so if I don't do some thi... Read more
Starting over at 98.6kg
Thursday, June 30, 2016      2 comments

Day one. Again starting over at 98.6kg, as it is sort a start of a new year, new financial year that is, I thought what a great way to start over. We only have 2 months until the first day of spring, so starting to work towards my g... Read more
Thursday, June 23, 2016      1 comments

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Too much contemplation and not enough action
Wednesday, June 22, 2016      3 comments

Sitting on the train on my way to work and looking around, I see all sorts of people, all nationalities, all shapes and sizes, ladies and me, all doing their own thing. And looking at one lady who was, of course, tall and skinny, dressed really... Read more
Why do I question myself?
Tuesday, June 21, 2016      3 comments

I am thinking that I am my worst critique, always putting myself down when something good happens for example I bought a dress size 14 that is 4 sizes down from my usual size, but still I am labelling myself fat. I should rejoice in my achievem... Read more
Where do I go from here?
Sunday, June 19, 2016      2 comments

Weight: 96.4 kgs I have been doing a lot if soul searching lately, mainly due to my change in circumstances. But i don't want to dwell on what what might have been or how i could of changed things. It was my husbands decision to leave me. ... Read more
Feeling Sorry for myself
Saturday, April 30, 2016      2 comments

It is the beginning of another month, and nothing much has changed except my feelings about my EX. Last week Keith came for a visit to return a trailer to a friend, fool me allowed him to stay in the house while he was here, I was working mos... Read more
Another new beginning - hopefully
Saturday, March 19, 2016      1 comments

Weight: 102.2kg Fat: 48.6% I have gone way off track and not tracked my food for a few weeks, it is not that I have been eating wrong it is just that I have not had the motivation or inclination to keep track of what I eat. I guess I ... Read more
My Motivation
Friday, March 04, 2016      2 comments

97kgs (213.4 Ibs)Using a virtual model to gain motivation, and see if I can get back on track without any distractions or setbacks. This is how I look n... Read more
The first day of Autumn.
Monday, February 29, 2016      2 comments

Weight: 98.3kg; Fat: 45.9% It's the first day of Autumn here in Australia doesn't feel like it though. It's stll fairly warm. We did have a light shower this morning but nothing major. Today was the first day i took maverick out for a walk... Read more
100 day challenge-to go for a walk every morning (Day 39)
Thursday, February 18, 2016      1 comments

Exercise: 27 minutes Steps: 7767 Thank GOD it is Friday. I am tired and need to rest my foot. I hope that when I go for my interview next week that it is not so painful, I don't want to be limping in to the office, not a good look. ... Read more
100 day challenge-to go for a walk every morning (Day 38)
Wednesday, February 17, 2016      1 comments

Exercise: 15 minutes; 94 minutes (pm) Steps: 11217 Baby sitting another dog, a staff, which is great and the dogs got on so well, but because Maverick is a puppy and I think got a bit boisterous, they got into a fight and he ended up t... Read more
100 day challenge-to go for a walk every morning (Day 37)
Wednesday, February 17, 2016      2 comments

Exercise: 71 minutes Steps: 14463 Its been a bit of an exciting day today. First of all I got up early to walk my dog. Then my son rang and we had a good catch up. I will be seeing him on Sunday as it is his birthday Friday. We are hav... Read more

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