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PROJECTFIT4LIFE

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PROJECTFIT4LIFE's Blogs

Back to Calorie Counting (video blog)
Sunday, November 27, 2011      0 comments

My latest update!... Read more
AMAZING spin class!!
Wednesday, November 16, 2011      0 comments

Hey all. So I just had an A-MA-ZING spin class! Burned about 540 calories and though VERY tired was having fun the whole time. We had this spunky little instructor who was so good that I had to go out of my way after class to tell her how great ... Read more
Weekend Recap (video blog)
Sunday, November 13, 2011      1 comments

Hope you all had a great weekend! This is how mine went down..... Read more
SPAGHETTI SQUASH!! (video blog)
Friday, November 11, 2011      3 comments

... Read more
Crashing and recovering!
Wednesday, November 09, 2011      1 comments

Hey everyone. So i didn't blog yesterday, was literally gone for 15 hours yesterday! had my lia sophia meeting after work at a resturant. i had printed out the menu and picked a healthy dinner and then i got there and my manager had ordered app... Read more
Spin tonight! HAPPY MONDAY! (video blog)
Monday, November 07, 2011      2 comments

Quick Vlog for ya'll! :)... Read more
Not much to report today
Sunday, November 06, 2011      0 comments

Hey all. Not much to report today. Just wanted to blog to stick with my goal to do it daily for the entire month of November. Ate alright today. Held a bday brunch for my hubby's bday and had a casserole with hasbrowns (baked!) egg whites,... Read more
Day 4 of my new found dedication!!
Saturday, November 05, 2011      1 comments

Whew! What a busy busy busy day! I literally haven't sat down ALL day (12 hrs now!) I woke up this morning, drank my muscle milk lights, and went to the 8:45-9:45 sculpt class at the Y. It was great, did a TON of lunges and squats of course. Th... Read more
Day 3, short blog
Friday, November 04, 2011      0 comments

Hey all. This will be short, I'm wiped and have to get ready for a Lia Sophia show tomorrow. (side note; I started selling their jewelry this summer for some extra cash and it's AMAZING, gorgeous and lifetime replacement guarenteed. There is ALW... Read more
My first VLOG! (video blog)
Thursday, November 03, 2011      2 comments

So i'm a bit goofy, forgive me....figured i would try the vlog thing out!! :)... Read more
Day II
Thursday, November 03, 2011      0 comments

Hello! Happy Day 2! So let me recap yesterday, I kept my eating in check, not counting calories but thinking about food before i put it into my mouth. i made cod, bulgur and asparagus for dinner and it was quite delish! for my workout i pu... Read more
Accountability
Wednesday, November 02, 2011      1 comments

Hey all! I have decided that I am going to blog daily (vlog when i can) to keep myself accountable. I have set my november goals to workout EVERYDAY, no matter if that means an hour at the gym or 20 minutes working with resistance bands in... Read more
So proud of myself!
Thursday, October 06, 2011      3 comments

Hey Hey SP!! So today I had a slip up- I ate TWO pieces of costco pizza today for a lunch totaling just about 1,000 calories!! eek! We did a charity luncheon at work with all proceeds going to St Judes Childrens Hospital. After the costs of the ... Read more
Calories & Mental Issues
Tuesday, October 04, 2011      4 comments

Hey All. So I wanted to get some of your feedback on a few things. I have a major mental issue with food (as most of us on here seem to), and I was logging in my calories this morning and looking at what I have eaten and wondering why I feel so ... Read more
New Start! Fall be will AMAZING!!
Monday, October 03, 2011      2 comments

Good morning! It’s a new Monday. I’m starting over for like the 5th time in the last month, deciding I can’t let one bad day de-rail me. I have only worked out 3 times since my half marathon on Sept 4th, talk about crappy! But I’m maintaining my... Read more

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