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POSEY440
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POSEY440's Blogs

Monday Monday
Monday, May 07, 2012      1 comments

Well today was not what I had hoped it was going to be, I think I have what they call a frozen shoulder. It is very painful and I cant move it. I hope I will be better by tomorrow with not doing anything today, That is the plan,... Read more
Discouraged
Sunday, May 06, 2012      10 comments

I had a strange day. Mom wanted to go out for breakfast today, She has not been out eiht me in a long while. I hurt my arm someway so now I am in pain so I will take the day off,... Read more
Saturday
Saturday, May 05, 2012      5 comments

I had a quiet day just got back from my nice long walk around the river, It was a great time the weather was beautiful. I just love the smell of the fresh grass all along the way. There were a lot of people out enjoying the weather, ... Read more
TGIF finally
Friday, May 04, 2012      2 comments

I am ready for the weekend. Did my weights today and the gazelle also. So anyway I am just tired and ready to just veg out for the night, Have a great weekend all I will be here all weekend as always too.... Read more
TGIF or not
Thursday, May 03, 2012      4 comments

It is raining again and it has been so crazy I thought it was Friday, what a day I hope I get enough energy to go and do the gazelle for 60 min. Have a better night then the day I have had.... Read more
Hello
Wednesday, May 02, 2012      7 comments

Well just finished a great walk outside it feels so good to just do it. I did my weights also and I also did the gazelle for 30 min before my weights. It says if you do aerobics before doing weights you burn more calories when you do weights so... Read more
Just Done
Tuesday, May 01, 2012      5 comments

I just did 60 min on the gazelle. I did it this late because it was the first time today I could find the time. I am determined to do something to feel healthy and that I am doing something. ... Read more
Back At It
Monday, April 30, 2012      6 comments

So today I am back at it, as I say. I was able to go out the temp was in low 50.s tolerable. I walked for an hour and I also did 30 min on the gazelle before i DID MY WEIGHTS TO WARM UP. Just hate it when I hit that cap button. So an... Read more
Cool Ad
Sunday, April 29, 2012      3 comments

Just got this emailed to me and it is really cool had to share it hope it works for you all let me know ok enjoy http://www.youtube.com/watch
_popup?v=yEH4Yum4nN4&featu
re=youtu.be... Read more
Weekends
Saturday, April 28, 2012      4 comments

This is quiet with not much happening for me. Hope yours is the same... Read more
TGIF
Friday, April 27, 2012      3 comments

It hyas been a hard week and I will be happy to start again on Monday by then I will be better and hopefully the weather will be warmer it is going down to freezing tonight.... Read more
Waiting
Thursday, April 26, 2012      4 comments

I am waiting for my body to heal, do not want to start up again till I am sure because I can get worse, I hope it turns warmer so I can walk again. We havehad snow the last couple of days, It has been a strange spring weather wise. I will... Read more
Trying
Wednesday, April 25, 2012      2 comments

I am trying to get back on track. I pulled muscle in chest and just could not do anything, I have stayed off sugar and watched what I ate but have not no workouts this week yet. need to take care of self/... Read more
Trying
Wednesday, April 25, 2012      4 comments

I am trying to get back on track. I pulled muscle in chest and just could not do anything, I have stayed off sugar and watched what I ate but have not no workouts this week yet. need to take care of self/... Read more
Pain
Tuesday, April 24, 2012      4 comments

I am in pain not sure what I did I have chest pain and I was at the doctors this am and I felt it after my appointment, I really think it is stress related. I had issues, will explain more tomorrow I just an too uncomfortable night all, sorry... Read more

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