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POSEY440
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POSEY440's Blogs

Hump Day
Wednesday, October 12, 2011      3 comments

Well the week is half over, went fast for sure. I did my gazelle for 60 min today. I weighed myself this am and if am losing slowing only .8 of a pound but that is cool. I had to take Mom for blood work seems she may be anemic and need ... Read more
Back At It
Tuesday, October 11, 2011      3 comments

Well I am back at my regular routine today which is good. It will be a fast week because of the holiday. We are also back to the cool temps here it is in the fifties again. I had such a good time with my Savannah, we went to the park and ... Read more
Happy
Monday, October 10, 2011      7 comments

I just had a great time with my Granddaughter, it was so nice by the end of the day she was calling me Gram Gram and it was so nice. We had a fun day and now I am very tired but it was worth it. I am so happy she is getting to know me and also... Read more
Day Of Rest
Sunday, October 09, 2011      1 comments

I decided nit to do anything today want to have a day of rest once a week. Hoping my son comes tomorrow nit sure yet if he will. The weekends go by so fast.... Read more
Indian Summer
Saturday, October 08, 2011      8 comments

We in Upstate New York have what we call Indian Summer. It is when you get higher than normal temperatures for this area after we get the first frost. We got the frost this week, went down into the twenties at night. Today the weather is in the... Read more
TGIF
Friday, October 07, 2011      6 comments

We are suppose to have great weather this holiday weekend and I am looking forward to it. I hope to go walking and enjoy the leaves now that they are turning. I may also get to see my Grand daughter this weekend which is a good surprise. I am... Read more
Tired
Thursday, October 06, 2011      3 comments

I took my Mom and a friend shopping today. we went to 4 stores and it just was so hard on me. I do all the carting, I even have to do the food stamp cards for them they get confused. I take and load then in the car, then unload them to cart an... Read more
Hump Day
Wednesday, October 05, 2011      1 comments

I am happy I got my work out in today. I finally got the nerve to get on the scales, and I need to lose 20 pounds again. My sister said that is not bad but I know it will take me 4 months to lose it. Know I have to lose it slow. Hate that it co... Read more
Day two
Tuesday, October 04, 2011      4 comments

So far so good have kept off sugar for two days/ I have keep pretty close to my calorie range and have started logging all I eat. Taking it one day at a time for sure... Read more
Dr Oz
Monday, October 03, 2011      7 comments

So I joined the new Dr Oz thing he has on his show to boost my metabolism and see what I am missing that makes me sabotage myself. Got to get off this treadmill and figure out why after all this hard work I am not treading water as I have gain... Read more
Day Of Rest
Sunday, October 02, 2011      2 comments

Quiet cold and windy day. Oh and rainy also. Tomorrow is bill day have to do all the errands pay all the bills for October.... Read more
Fall
Saturday, October 01, 2011      5 comments

It is a really cold fall day here the wind is blowing so hard and it is so dark and the clouds look like snow clouds already, just as sign of what is to come yet. I do not like to be cold. My body does not tolerate it with my PPS but cant ... Read more
TGIF
Friday, September 30, 2011      2 comments

I am happy that the fly shot did not cause any problems for me today. i just have a tender arm. I got my regular routine done today. I am gearing up for October hoping to start getting serious so I will be tracking my food again and staying ... Read more
Flu Shot
Thursday, September 29, 2011      9 comments

Today I got my flu shot they come to our building so many seniors can get there shot. I was a 3 vaccines dose in one. Now I have a hot sore arm. The things we have to do now days. We never use to have to take flu shots when I was young. Just... Read more
Hump Day
Wednesday, September 28, 2011      0 comments

Had a busy day today. Had to take my Mom to two wakes at two different funeral homes. I also went to the Farmers Market also after. But I knew I had to do this so I did my weights and the gazelle before all this. I am tired tonight. To... Read more

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