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POSEY440
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POSEY440's Blogs

Fall in Full Bloom
Tuesday, October 20, 2009      1 comments

You know the seasons are changing when you wake up to frost. I love the autumn time of the year, emoticon all the... Read more
Creature of Habit
Monday, October 19, 2009      1 comments

Well it is not easy for me to deal with change. I kick and scream all the way. But I learn to adjust just not as easily. I have just got into a new glitch here at my sons, and what does he do he has company for 3 days. I have to rearrange my ... Read more
My Concert
Sunday, October 18, 2009      2 comments

It was raining yet I had the best time and got a few good pictures of David Cook my American Idol co... Read more
David Cook
Saturday, October 17, 2009      6 comments

I am so excited tonight is my David Cook concert. Now many of you may think I am crazy, me going to a concert at my age. But I really wanted to see him sing. He was the winner of american idol a year ago. I just liked him so much have no idea ... Read more
Something to Add
Friday, October 16, 2009      2 comments

I think many of us on this site ask the same question. For me I found out I was a codependent person so this is why I think of others before myself. I depend on them for my happiness for it is the food to me also. I am now trying to do the sa... Read more
Is it Friday yet?
Thursday, October 15, 2009      1 comments

I have a hard time keeping track of my days sometime. I got the opportunity to go shopping today so I have not done any exercise. I plan on doing the treadmill soon. I found a sweat suit at Walmart for only & dollars and it fits. I looks like... Read more
Sweating
Wednesday, October 14, 2009      3 comments

Today is a great day again for me. I used the treadmill for the first time. I walked 3 miles took me an hour, I was sweating so much after, It really feels good when I sweat it is a sure result of burning calories. When you are not use to simple... Read more
Getting Ready
Tuesday, October 13, 2009      1 comments

I am just getting ready to do my walk for today. It has been a quiet day all around. Just blank about doing my blog today Maybe I will have more to say later. I am just having a quiet day as I say, This is good for sure. Hope everyone has th... Read more
It Is Time
Monday, October 12, 2009      4 comments

I am so happy it is finally time for me to get back to my routine. I walked 3 miles today. I also got the starter kit from Spark so I got to use the ball and band with there starter DVD. I am happy that my foot did not hurt today and I got th... Read more
The Day Of Rest
Sunday, October 11, 2009      1 comments

Well usually this is my day of rest but I have not done much all week. So when my son suggested we all go swimming I agreed. I swam for an hour. Doing leg lifts and walking laps. I also went into the hot tub thinking it would help my sprained a... Read more
Greetings TO ALL
Saturday, October 10, 2009      2 comments

I have a new goal. It is to try and make these blogs I post something people can use for strength and support. I want to be a help and a support person for all that need it. I also want to be a buddy and friend to all who ask. But I am not s... Read more
Fridays are Nice
Friday, October 09, 2009      1 comments

I have had a pleasant day. Went swimming again, for my ankle wants to take its merry time healing. It is black and blue on all sides, I did not realize at first how injured my left ankle was till I saw all the discoloration happen. So I will be... Read more
Being Patient
Thursday, October 08, 2009      5 comments

I HAVE TO LEARN TO GIVE MY BODY TIME TO HEAL. I SO WANT TO BE MORE ACTIVE YET I STILL HAVE NOT HEALED ENOUGH. This is not easy for me to handle. I can imagine others have the same challenge. I Want to be so much more than I am. I mean that healt... Read more
What A Difference A Day Makes
Wednesday, October 07, 2009      1 comments

I am on a new track today. My son has decided to pay for the gym membership after all. So I had the opportunity to swim today. It felt really good. Then I got a scale and weighed myself today and I lost a pound. That makes me happy. I was una... Read more
Embrace Fitness On Your SparkPage
Tuesday, October 06, 2009      1 comments

So I will blog today about how I came to embrace my fitness here on my SparkPage. Just saw this contest and decided to try and think of something positive. I have been doing this sparkpage since the day I joined. I have not missed a day to... Read more

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