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POSEY440's Blogs

Back On Track
Wednesday, July 28, 2010      7 comments

It was a calmer day today thank the Lord. I still woke up very tired have no idea why so I ended up taking a nap after I had breakfast. I then got up and went to the gym. Had a good day at the gym, doing the free weights, that the machines cyc... Read more
Strange Day
Tuesday, July 27, 2010      5 comments

I do not know if it is the full moon or what but the last 2 days have been very strange for me. I got hit in the face in the grocery store by a small child with a small cart that had a huge pole sticking out he ran by me and almost knocked me o... Read more
Monday, July 26, 2010      2 comments

I am noticing things that are different since I have lost 80 pounds here on spark. One of them is I can sleep on my stomach again. i just did not realize how I missed being able to do this. It seems weird but to me it is a huge difference in m... Read more
Quiet Day
Sunday, July 25, 2010      6 comments

I did nothing today but go to church,I just needed a day off after the week I had. Tomorrow I will be back on my regular schedule. I hope you had a great week end also.... Read more
Saturday, July 24, 2010      2 comments

I had the parade this morning it lasted a long time, even rained during it but it did not stop people from being there. it was quick heavy drops. I took lots of pictures today. I got some walking in but not much. But I am due for a day off hav... Read more
Weekend Finally
Friday, July 23, 2010      3 comments

We are celebrating our Seaway Festival this week end. We will have the fireworks tonight, and tomorrow is the parade. We will have a live band outside my living room window tonight and tomorrow night is the block dance. So there is a whole lot ... Read more
Keep It Up
Thursday, July 22, 2010      6 comments

I talked to a friend who joined this Spark the same week I did she has met her goal today. This is so cool and positive that she has done this. Knowing that she has met her goal motivates me so much more. She did not have as much weight to lo... Read more
Busy day
Wednesday, July 21, 2010      2 comments

I did the Zumba last night for 90 min. I raised $50.00 myself doing it. I was so tired afterwards, cause I had done 90 min and 6 miles 3 hours befroe outside. Then a friend of my Moms needed helpo all night and I helped her at her apartment... Read more
Zumba Drive
Tuesday, July 20, 2010      4 comments

I have to go and be in a Zumba dance for a young man who is in my church. We are raising money for him for his cancer treatments. he goes to Boston for his treatments and he will have to do stem cell placement. He is a junior in high school in o... Read more
Anniversary 11 Months
Monday, July 19, 2010      5 comments

Today I have been on Spark for 11 months. I joined on August 19 2009 and took that first step of starting a new lifestyle. The time seems to have gone by both slow and fast at the same time if that makes any sense. You feel like the time goes by... Read more
Fort Presentation
Sunday, July 18, 2010      2 comments

I live very close to this fort and it is their 250th anniversary of fighting for this fort with the British. It has to do with the river here and that Canada was across the river. Canada too was owned by the French and British. Anyway they had... Read more
Saturday, July 17, 2010      3 comments

The weekends are the hardest it seems, so many things are going on and so many things to do especially in the summer. I have to be on my toes all the time it seems. It is Founders Weekend and so more than ever are there things going on. I hav... Read more
Pounds Down
Friday, July 16, 2010      11 comments

Well it finally happened I lost 2.2 pound according to the fitness tracker/. It has been a long time since I lost that much in one week. So I am really siked about this. I am hoping I am through that plateau business so that I can lost a poun... Read more
Keep On Keeping On
Thursday, July 15, 2010      7 comments

This is what I tell myself. I will not let stinking thinking take me off my lifestyle. i know the scale is not doing what I want it to but i do know I am staying within my calories. So i have just given myself a lot of time and as long as it doe... Read more
Weights and Machines
Wednesday, July 14, 2010      5 comments

I am now doing both weights and machines to try and get my skin to tone up so I look half way good after losing 75 pounds. I am doing 75 min. with the weights 3 days a week. Plus using all the machines that this gym has to tone and strengthen. ... Read more

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