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POSEY440's Blogs

Zumba Class
Wednesday, April 14, 2010      8 comments

Just got home from my class. We dance for 90 min. She really give you your moneys worth. I love it and I laugh a lot at myself. I have an old High School friend who goes with me and we have a great time. Mind you I am not good at it, but this w... Read more
I figured It Out!
Tuesday, April 13, 2010      4 comments

Well I now know that I had a reason I was feeling so out of sorts yesterday. It was a med I was on, it was giving me bad side affects that I could not control or figure out. It gave me such confusion it was scary. I am glad that it was not me... Read more
Monday, April 12, 2010      2 comments

Why do I get in such strange moods?? I really do not know. I do not know what causes it and I never know when it is going to happen. But this morning it did. i wake up just very grumpy and vague. i do not feel right, yet I cannot put my hands ... Read more
Sunday, April 11, 2010      3 comments

Today seems to be a very quiet day. Had to run to store real quick. Did some reading and catching up on some magazines. Then I decided to do one of the Leslie Sansone videos I have not done one of her vidoes since I have gotten home here to NY... Read more
Busy Day
Saturday, April 10, 2010      5 comments

I was at the gym for 180m min. this morning, they are going to know my face across the street for sure. I like how it is so close. I need to get caught up around here. i had no energy today and I think I need to up my water with my increased e... Read more
My Closet
Friday, April 09, 2010      2 comments

I finally got the nerve to clean out and try the things in the back of my closet. It was a fashion show for my neighbors. They helped me to see what fit good and what was too big. I have way too many clothes. I had some things with the tags s... Read more
Getting Better
Thursday, April 08, 2010      1 comments

I am happy my back was not too bad that with one day of complete rest I was able to do my gym work today. I did the weights, the machines and 2 aerobics to get a great workout. I think the heating bad and hot showers did the trick. I am being ... Read more
Back Pain?
Wednesday, April 07, 2010      5 comments

Well here I am sitting with back pain, have no idea what happened. I was doing laundry late last night. was sitting reading a paper, did not know how long I read but suddenly noticed that my back was stiff and hurting. It slowly got worse throu... Read more
Good Day
Tuesday, April 06, 2010      1 comments

I woke up at 630 am this morning. I was shocked. I got a lot done today. I am getting settled in. Trying on clothes, getting rid of clothes. It is feeling so good. The gym is across the street takes me less than 5 min to get there. I had the ... Read more
Doing Great
Monday, April 05, 2010      5 comments

This is what my doctor told me today when he noticed how much weight I had lost in the 6 months since my last appointment. He complemented me a lot and said It was the best thing I could do for myself. He said I bet you have a lot more energy ... Read more
Happy Easter
Sunday, April 04, 2010      2 comments

This is my first Easter with Spark. I did great with my dinner. I still have a few calories for tonight's fruit. I had a busy day. I was sad I did not go to worship today, I did say a pray and thank Jesus for dying for me but i know that was ... Read more
Zambia class
Saturday, April 03, 2010      5 comments

First I think I spelled this right, it is the new fad in dance aerobic classes. I went for the first time this morning with a friend. It was $5.00 for the class. I got a great workout. there are so many steps I cannot do but I made sure to kee... Read more
I AM Home
Friday, April 02, 2010      5 comments

WELL i AM HOME AND MANY PEOPLE DID NOT KNOW ME. It feels really great. I can get into size small in some of my clothes. There are things way to big, and others that fit now. It is fun to see the difference. I have been having people come u... Read more
Leg Two
Thursday, April 01, 2010      2 comments

Well ladies and Gents this is leg two. I am at Motel 6, and I called my ride she will not get there till 1230. We are to go shopping here in the big city eat and then go home. It takes 2 1/2 hours to drive home, from here, it is way up North. ... Read more
Wednesday, March 31, 2010      4 comments

I am on my way to airport and I did my 3 mile DVD this am I am so proud later friends.... Read more

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