Why I Started and Why I Will Not Give Up.
Monday, October 03, 2016 8 comments
I am going to take the time to share why I started to go on a weight loss journey and why I keep moving forward. In 2011 I lost my job. I was so devastated that I began to really search my soul to see what needed changing to answer th... Read more
De-clutter to lose weight.
Sunday, July 31, 2016 2 comments
I am realizing that I can't make the serious progress in weight loss until I de-clutter my home. Just like in weight loss, I want to see my house de-cluttered if not in a day then in a week. I had to realize that just like losing a pound or tw... Read more
Wednesday, July 06, 2016 2 comments
I don't know why I did not put it together and accept that I eat too much period. I felt that my hormones and illness caused my weight gain. My weight is not prone to fluctuate. My body loves to stay a certain weight and something drastic has ... Read more
Wednesday, June 29, 2016 3 comments
I admire people who eat organic veggies, grass fed animals with no this and no that, or the super raw vegan. These are the sanctified eaters, folks who have their diet set aside like something holy. Have you been to Whole Foods Market? The h... Read more
Substitute for sugar
Sunday, September 28, 2014 2 comments
I have tried egg meringue cookies, jello sugar-free pudding, pancakes made with nut flour and lot of other attempts at making food without sugar. I loved the savory flaxseed crackers. This is how they looked. Real simple recipe. ... Read more
Tuesday, September 23, 2014 4 comments
Sunday, September 21, 2014 3 comments