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PINKSAINT247

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PINKSAINT247's Blogs

Slow Roll
Tuesday, January 09, 2018      0 comments

I've been tracking my food intake- definitely having a struggle with cutting the sugar. Upping the cardio and my time on skates so I feel more comfortable. Last night we worked on plows and hits and endurance. I think I did pretty good. En... Read more
Giraffe on Eight Wheels
Friday, January 05, 2018      0 comments

This seems to be a re-occurring theme. I got injured in April of last year- ankle again. Quadruple sprain...I'm special. I took 9mo off. You lose a lot of skill in 9 months. We also got a new rink floor I've never skated on tha... Read more
Muscle vs. Fat
Wednesday, May 10, 2017      1 comments

I play roller derby. I play hard and I work hard outside of practice. Unless I'm injured...which I currently am...and it sucks...kind of. I'm not one for taking time to make myself recover or rest. This injury I decided to take a full leav... Read more
Reset your mind and your body will follow.
Friday, August 26, 2016      1 comments

I've been maintaining my weight for a year. +/- 5lbs fluctuation but fairly maintained. Until I injured myself in April while playing derby. I was not cleared for any exercise for 3 months, then only light for another 2 weeks after that. I... Read more
Mind Cleansing Leads to Body Cleansing
Sunday, October 18, 2015      1 comments

Yesterday I attended a women's conference with 100 powerful, amazing women. The topics were on point for everything I needed to hear. I spent the majority of the day fighting tears. I quickly came to realize I had chosen to take on a full-time j... Read more
Upping My Game
Saturday, October 10, 2015      2 comments

Good food choices this week. I'm back down 5lbs. Only 6 more to go to be back where I was. Lunch was heavy carbs and protein. I'll go skating on a local trail later today. 14 miles of awesomeness! ... Read more
Getting back on board
Saturday, October 03, 2015      0 comments

After the Biggest Loser Challenge, I was burnt out. I didn't want to track food. I didn't want to do any more exercise. I was done. So I took a hiatus from my journey. It was only supposed to be for a couple weeks, but it turned into a few month... Read more
Where did the last decade go?
Thursday, February 12, 2015      3 comments

Where did the time go? How did 10 years go by so fast? When did this beautiful toddler turn into this beautiful young lady ? ... Read more
S.M.A.R.T. Goals
Sunday, February 01, 2015      2 comments

"Where there is no vision, the people perish." Proverbs 29:18 I have started a challenge here on Sparkpeople called The Biggest Loser Challenge. I'm not doing very... Read more
Wednesday = Stairs!
Wednesday, January 28, 2015      2 comments

I love Wednesdays!!! Wednesdays mean I get an hour of uninterrupted time while the kids are in Awana at church. It means I have a huge staircase in front of our church tha... Read more
Everyone has a story
Saturday, January 24, 2015      8 comments

It's so easy to judge a book by it's cover. So easy to look at a person and think we know their story simply by what we see. Everyone has a story and we need to give them ... Read more
See ya later, couch po-tater!
Monday, January 19, 2015      1 comments

I'm in a 12 week challenge with CL27. Today I completed the 1 mile fitness test. I was able to run/walk a mile in 15.18 minutes. I was pretty proud of that accomplishm... Read more
Sometimes you fall on your face
Tuesday, January 13, 2015      1 comments

Derby practice was great last night...all 20 minutes of it. Right before my front trucks/wheels came off and I fell on my face. Kingpins can be real jerks! Apparently, if you do outdoor skating, you are supposed to tighten all the everythings af... Read more
My body...the weirdo
Sunday, January 11, 2015      4 comments

Last Tuesday I worked out at the local rec center. I joined the body sculpting class and then followed that with spin. Neither of which I had taken before. Like ever. Even when I was losing weight back in 2010. Wednesday I was achy, Thursday ... Read more
Chipotle You Kill Me!
Saturday, January 10, 2015      1 comments

Salads aren't what they seem. Sometimes salads can hide fat, carbs, and tons of sodium. Take for example the Chipotle sofritas salad with vinegarette. The breakdown on a salad with no beans, no rice, no cheese, and no sour cream is as follows... Read more

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