Holiday Blues, Bad news, and exercise boos!
Monday, December 10, 2012 2 comments
Holiday blues, bad news and exercise boos all have me in the mood to not want to move but this is what I am trying to do to stay on track! Don't give up, Don't give in!!! remind yourself nothing will keep you from making next year a better ... Read more
Fell off the exercise and healthly eating train for a couple of days but no way am i staying off
Monday, December 10, 2012 0 comments
This holiday season has been a tough one, with remembering loved ones no longer here to celebrate the holidays with me to learning about my cancer and also about having to accept that my long term friend might have to leave this world soon to. S... Read more
The worrying game...what to do..what to do?
Saturday, November 24, 2012 5 comments
I have heard that worrying and stress can add to weight gain, I can't say that's the only reason why I am overweight but hey if it adds to it...how do i stop it? I am a hospice caregiver, I take care of people who are on their deathbeds an... Read more
When everything goes wrong! Make it better...no more excuses
Friday, November 23, 2012 4 comments
Failing at starting exercising, fighting the holiday blues, mood swings that are driving my husband to the breaking point, four kids ( two in diapers) a ten year old and an 18 year old that knows everything! you name it I go through it on a day ... Read more
I'm going to GAIN weight for WLS...huh??
Wednesday, November 07, 2012 4 comments
Last night I was at wits end, I decided that I was going to make the decision to have WLS in order to get my weight under control...so in order to get this idea on the move I contacted my local clinic that does this surgery and they set me up fo... Read more