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work out
Tuesday, August 11, 2009      1 comments

I actually did some weight training this past week. I'm sore now, which I like because it makes me feel like I did something besides sit on the couch eating light icecream. Went to the beach the next day and avoided eating junk food there which... Read more
Tuesday, July 28, 2009      0 comments

I only worked out for 15 min at a time a couple days last week. Pitiful! DH admitted last week that he can't even go one day without a drink without getting withdrawl so guess someone needs rehab and AA. I went to my first AlAnon mtg yesterday. ... Read more
Back off the track
Wednesday, July 15, 2009      0 comments

As soon as I was getting back into the habit of going to the gym again I decided to stay in the pool for almost 3 hrs so I could catch up with my youngest and have some quality time. I love the way the pool brings everyone together, well except... Read more
back on track
Monday, July 13, 2009      0 comments

Well I'm beginning to see a good pattern emerging with the workouts. I think the heartrate monitor is helping to push me into the gym out of curiosity as to how many cals I can burn. Wasn't too thrilled with how it worked in the pool though so I... Read more
on the upswing
Wednesday, July 08, 2009      0 comments

Vacation seriously threw me off schedule but I feel I'm on the right path again. I actually wore both parts of my hr monitor. I love that it shows that I burn more calories than the treadmill shows. I'm loving the positive feedback from it. Afte... Read more
need a kick in the butt
Thursday, July 02, 2009      1 comments

Haven't returned to my workouts since coming back from vacation. It's too hot to even enjoy the pool! I am going to get rid of the excuses and go to the gym today though. Time for the pity party to end.... Read more
Acid Reflux parties
Wednesday, June 17, 2009      1 comments

My GERD keeps getting worse and is keeping me up at night. Yesterday I came home and went to bed at about 6:40. Woke up at 10:15 exhausted but had to take off makeup, take meds, brush teeth feed Pewter, etc.... didn't go back to sleep until abo... Read more
My Left Foot
Monday, June 15, 2009      1 comments

After much massage, cold pack, ibuprofen etc.. my foot is finally feeling better! I actually walked on the treadmill for 34 min and didn't hurt afterward. ... Read more
blah blah blah
Thursday, June 11, 2009      2 comments

I must have the blahs... I've been tired this week and haven't made it to the gym. Just been getting by with a few min on the elliptical trainer (which makes my quads burn after only 30 seconds!) and some crunches at home. I made the heel spur ... Read more
Wednesday, June 03, 2009      0 comments

Got my numbers today. I've had a huge improvement in my total chol (from 225 to 135). My LDL is 56 which is also nice and low...yippee! However, my triglicerydes were 220...crap! and my HDL is very low at 33-35 when it should be at the least ... Read more
to the doctor
Tuesday, June 02, 2009      0 comments

Took the girls to the doctor for their final hpv shot today. They had to get on the scale and found out they each weigh 138! That's 2lbs more than I weighed after I gave birth to my oldest.Took Denise to try on bathing suits and we could tell... Read more
Friday, May 29, 2009      1 comments

Found the Clutterprincess at last! Good going turning your page "offline"! Had a great workout last night. Did 45 min of cardio, did a bunch of arm exercises with my 3lb dumbells and did a bunch of crunches. I feel like I accomplished somethin... Read more
memorial Day blowout
Tuesday, May 26, 2009      1 comments

Well the holiday weekend was not the swim fest I had hoped for. It rained way too much! I did go to the gym Sat, Sun and Monday. The humidity is killing me though! ... Read more
One month today
Thursday, May 21, 2009      1 comments

Why I just noticed that today marks a full month of being on Spark People. Thanks for showing me the way ValPal!... Read more
Bliggety Blog
Wednesday, May 20, 2009      1 comments

So it seems I have hit a roadblock. Didn't work out Mon or Tuesday and work has been serving these mini cheesecakes since Monday. 3 tiny squares has about 350 calories so at least I haven't eaten 10 of them. Of course today bossman brings in m... Read more

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