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PENNYSHAY

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PENNYSHAY's Blogs

Back again.
Monday, May 06, 2019      2 comments

Trying to get back on track. It’s so hard. One day at a time. 4 th day back. At with in my calories. Also got some exercise. ... Read more
Fake it til you make it
Wednesday, November 14, 2018      5 comments

I’m feeling good today. Down 17 lbs I got up showered and decided to put something on other than sweats. I actually fit into my jeans. I put on a nice blouse. Then decided to put on a little makeup. I’m not at my goal by any means but I’m g... Read more
Fighting the voice!
Tuesday, November 13, 2018      3 comments

Everyday is a struggle. My mind is always hungry. I have to stop and ask “am I really hungry?” Most of the time not. ... Read more
Worried
Friday, November 09, 2018      4 comments

I’ve been on track now for about a month. I’ve lost 15 lbs. why aren’t I thrilled? You know what I am? Worried it won’t last. I’ve been up this road so many times. I need to work on self confidence. ... Read more
From the beginning.
Thursday, November 08, 2018      7 comments

Here I am when I was 230 lbs, two years ago. I’m now 198.2. Can’t figure out how to post 2 pictures ... Read more
Keeping busy.
Wednesday, November 07, 2018      4 comments

Every time I want to eat I clean instead! My barn is spotless and my house is close😄... Read more
Liking myself
Monday, November 05, 2018      3 comments

Trying to change my way of thinking. My life has always revolves around food. I eat when I’m bored,happy,sad,celebrating,st
ressed. Now I’m trying to listen to my body. Am I hungry,am I full. I eat only to nourish my body. I stop when I’m fu... Read more
Back on track
Monday, September 24, 2018      6 comments

Feeling good. Eating healthy and exercising daily. ... Read more
Birthday parties
Saturday, September 15, 2018      3 comments

Today will be a challenge. I’m putting on a birthday party with lots of food. Tomorrow I’m going to a wedding with lots of food. Thinking positive, I can do this, I will do this... Read more
Overwhelmed 😫
Wednesday, September 12, 2018      3 comments

I messed up yet another day! Why can’t I seem to get on track? Tomorrow little goals. Drink my water and 2 fruit and 2 vegetables I CAN DO THIS... Read more
Struggle
Monday, September 10, 2018      4 comments

I’m struggling. But I’m not giving up. I’m not doing great but much better than I normally do. One day at a time. ... Read more
Goal
Saturday, August 20, 2016      6 comments

I'm going to get under 200!!!... Read more
Plugging along
Friday, March 11, 2016      3 comments

I've gained 3lbs back from the 13 I lost!!! Decided not to let it ruin me. I will eat healthy today and exercise. Back on track again today... Read more
Exercise
Friday, February 19, 2016      3 comments

Walk done feeling great. Now on to housework!!... Read more
Bad week, begin again
Thursday, February 18, 2016      4 comments

I had a bad week! I didn't walk at all, ate too much,totally disrespected myself! After my 55 year old sister had a stroke , I promised myself I would take better care of myself. One month I ate healthy, walked ,drank water and lost 13 lbs. I f... Read more

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