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July Goal Met
Thursday, July 30, 2015      4 comments

I did it again this month. I set a goal of 900 fitness minutes for the month of July. I'm proud to say that currently I have 1,020 fitness minutes. I'm so happy that I exceeded my goal. ... Read more
July Part 1
Tuesday, July 07, 2015      7 comments

I've started off the month getting in more water. emoticon I'm doing okay with the exercise. ... Read more
June Goal Met
Wednesday, June 24, 2015      10 comments

Hi, Everyone. I'm so excited that as of today, I have met my fitness goal for June. I set a goal to complete 900 fitness minutes and I did it!! ... Read more
The Half-way Mark
Saturday, June 13, 2015      5 comments

I set a goal of 900 fitness minutes for June. As of today, I have accumulated 450 minutes. I'm half the way to reaching my monthly goal!! ... Read more
May Recap
Monday, June 01, 2015      2 comments

Hi, SparkFriends!! I wanted to let you know that I got in my 800 fitness minutes for the month of May. I'll admit, it was a STRUGGLE. I was suffering from congestion, allergies, and asthma flare-ups so that slowed me down. My goal for June is ... Read more
May Goal
Friday, May 01, 2015      9 comments

My goal for May is to move more. I've been slacking in the exercise department. So, I want to encourage all of you to move more with me in May!! ... Read more
A Change Is Coming
Tuesday, April 07, 2015      6 comments

I'm not feeling very proud of myself. In fact, I'm downright disgusted with myself. I've allowed the food to take control once again. I've been making poor food choices and just eating way too much. My attitude is more negative and critical. ... Read more
Tuesday, March 03, 2015      6 comments

Hi, Spark Friends. Just pausing to pass along some encouragement. I know this journey gets tough at times. It gets frustrating. Sometimes the scale just doesn't move. Just remember WHY we are here. We are here on SP to change our lives for th... Read more
Tuesday, February 17, 2015      4 comments

Until recently, the variety of vegetables I ate was very limited. I grew up mainly eating the following vegetables/side dishes: corn, pinto beans, green beans, okra, green peas, squash, cabbage, creamed potatoes, macaroni & cheese, candied y... Read more
January Recap
Sunday, February 01, 2015      8 comments

Hi, Spark Friends!! I just wanted to say emoticon for all your continued support. I ended January with 900 fi... Read more
Being Lazy?
Saturday, January 17, 2015      6 comments

I'm struggling this month with getting in my fitness minutes. Half of the month has passed and I've only accumulated 360 points. My usual monthly goal is 1,000 minutes. I'm so far behind. I just don't seem to have much energy. My husband g... Read more
Back on Track
Tuesday, January 06, 2015      9 comments

I just wanted to report that I got on the scale this morning and I was down four pounds from last week. I'm assuming that I was retaining fluid a week ago. I'm focusing on consuming fewer calories and making myself do some type of exercise. Ye... Read more
Weight Gain
Wednesday, December 31, 2014      7 comments

I got on the scale yesterday to record my monthly weight reading. I got quite the shock when the scale revealed that I was up 6 pounds for the month. From October 2012-April 2014, I have consistently loss or maintained my weight. Only in May 2... Read more
My fight with food
Monday, December 22, 2014      4 comments

This morning I was really struggling with the urges to overeat. I had breakfast and it was like I just wasn't satisfied and wanted more even though I wasn't hungry. I was dealing with the same thing on yesterday. The food won that round. This... Read more

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