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This week was MY week
Friday, June 21, 2013      1 comments

Everything seemed to fall into place this week. My exercises became fun and energizing... my energy level skyrocketed, and I find myself motivated more than ever. YES! It feels good to feel good! ... Read more
Monday, June 17, 2013      1 comments

One of the things I always knew about myself was the fact that I can be an all-or-nothing type of person. It's great in one aspect. I can focus intently and accomplish tasks. But this excellent benefit fails me in the long-term phase of my lif... Read more
Subtract 5. Add 2. Equals? Frustrated and hungry.
Wednesday, June 12, 2013      6 comments

As I continue on this journey towards health and fitness, I brush against the frustrations that everyone will find familiar. That damn scale. I work, sweat, struggle, go hungry, eat healthy and I lose 5lbs in about a month. ... Read more
Voted Popular Blog Post: View All Popular Posts Sabotage... with love.
Tuesday, June 11, 2013      79 comments

I've started my diet several weeks ago, and have recently 're-joined' SparkPeople to help keep track of my progress. I've also wanted to get some support for this difficult goal. I'm facing the difficult challenge of altering my lifestyle to ... Read more