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Never going to give up!
Tuesday, August 16, 2011      3 comments

I am back--of course that means I was away from Sparkpeople for a while which was not good for me. I do much better when I do food tracking and exercise counting and am accountable to others. Having said that, things are not as bad as they cou... Read more
Wonderful days of summer
Monday, August 09, 2010      1 comments

I just got done spending a wonderful two weeks of time with family--two of my granddaughters are flying back to Michigan today and it will bring to a close this very memorable time. I always do better with my eating and exercise when I am in a ... Read more
Something new everyday!
Thursday, April 01, 2010      2 comments

I have gotten pretty comfortable with my Sparkpeople routine and I just love the food tracker and the fitness tracker but it wasn't until I was just roaming around today that I found the 10 minute videos that I can play on my computer. I was s... Read more
Loving life today!
Tuesday, March 23, 2010      2 comments

What a wonderful day that the Lord has made--Let us rejoice and be glad in it! I am very happy today. I try to be that way most days but some are those that are just gifts. Over the weekend I had switched out some clothes in my closet. I ... Read more
Giving thanks!
Thursday, February 11, 2010      2 comments

It has been a very hectic couple of weeks with moving. I still have boxes to unpack and things to arrange but I was thinking today of all the things I have to be grateful for. I feel so blessed to have my health and be able to exercise and mov... Read more
Scale Back Alabama
Monday, January 25, 2010      3 comments

Today is the day that I will weigh in for the Scale Back Alabama challenge with my team. It is a statewide incentive to get people to commit to exercise and weight loss. I did this last year and it was really the 'kick-off" to my healthy lifes... Read more
Back to the routine!
Monday, January 04, 2010      3 comments

Today was a good day. Back to work and in my usual routine. Ate good today, walked but only for 15 minutes at lunch (it was only 32 outside and that is way too cold for me to be out walking!) As I told some of you, I lost my pedometer but did... Read more
Happy New Year
Wednesday, December 30, 2009      0 comments

I am looking forward to the adventures that the Lord will present for me in the coming year. I feel truly blessed for the support I have found here, love and support of my family, as well as my prayer group and church. I have just started a ne... Read more