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PAMROGERSRN

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PAMROGERSRN's Blogs

Giantism and weight loss
Monday, March 28, 2011      2 comments

I have been doing some research into obesity and the causes and treatments. I have found a very good question to chew on, pun intended. If I was 7 feet tall and still growing, no one would tell me that I needed to eat less and direct my energy... Read more
Fell off the wagon!
Monday, October 26, 2009      4 comments

Ok, so I seriously fell off the P90X wagon! I just lost my focus for a while. To tell you the truth, I was very discouraged. I was seeing muscle development, but not weight loss. I was bonking in the middle of workouts and feeling tired and ... Read more
P90x ; week2, day 4
Tuesday, September 01, 2009      2 comments

Sorry that it has been a few days since my last blog entry. I have been too busy to sit down and write it out. I am still hanging in there with P90x. This morning was yoga x. I did better than last time, though I still had to stop a few time... Read more
P90X; week 2, day 1 (AND) Why do I do this to myself?!?
Saturday, August 29, 2009      4 comments

emoticon Howdy all! I am so frustrated right now.... Not about P90X, but about this blog. I sat this morn... Read more
P90X, day 7
Friday, August 28, 2009      3 comments

Ok, I feel much better today! I appreciate all the support that has been shown to me through sparkpeople. You guys are GREAT!! ... Read more
P90X, day 6 HELP!!! Failure!
Thursday, August 27, 2009      8 comments

Ok.....bad day! I woke up this morning and I am so sore, all over. I got up and started the Kenpo X DVD and I made it through the warm up. My body was screaming and I felt like my legs and arms weighed a ton!! I couldn't do it. So, I made i... Read more
P90X, day 5~
Wednesday, August 26, 2009      0 comments

Ok, sorry about not blogging yesterday. It was a crazy busy day! I did (most of) yoga X yesterday. How can something that looks so easy be so hard to do?!? I only made it through 30 minutes of the movements. I thought that was pretty good f... Read more
P90X, day 3 COMPLETE! (video blog)
Monday, August 24, 2009      3 comments

I finished day 3! emoticon... Read more
P90X, day 2
Sunday, August 23, 2009      3 comments

It is day 2 and my scheduled workout was Cardio X. I will admit that I was dreading this one. I have done Power 90. So, I knew that Tony's cardio would probably involve some difficult yoga (it's all hard to me) and kicking and punching. I wa... Read more
P90X Day 1
Saturday, August 22, 2009      1 comments

Ok, so the first decision that I had to make for P90X was which tract to take. I decided that since I still have so much weight to lose, I would do the P90X Lean at least for the first month, and then merge into the classic course. So, today I... Read more
Power 90, day 30 progress report
Saturday, June 27, 2009      1 comments

Ok, so yesterday was "officially" day 30 for me on the Power 90 program. I will admit that I have not been completely faithful with the daily workouts. I completed about 24 of the 30 workouts, and that's really good for me. My biggest problem... Read more
Vacation from life???
Tuesday, June 02, 2009      1 comments

Well, the weekend in Charleston didn't go so badly. I had a good time visiting with my family and hanging out. My brother had his commencement ceremony for his bachelor in science business human resources degree. He graduated magna cum laude!... Read more
Let the pain and suffering begin!
Friday, May 29, 2009      2 comments

Ok, so I got my package of torture from Beachbody yesterday. I had ordered Power 90. It's a 90 day home boot camp program from Tony Horton. I was so excited to finally get it and get started! So, consistent with my personality, i read the wh... Read more
Adventures in Exercise
Friday, May 22, 2009      2 comments

Ok, I am worried about myself. I have a serious problem. It has never happened to me before. The problem is............I like exercise!!!! So, I have been doing this bootcamp thing. You know, the sweatsuit to swimsuit boot camp from SP. But... Read more
Bravo for the Flat Belly Diet!!!!
Saturday, May 16, 2009      1 comments

emoticon Well, it's another beautiful day here in South Carolina. The sun is shining and it is already warm. ... Read more

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