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PAM19681's Blogs

Back and On fire!!!!!
Sunday, December 06, 2009      4 comments

Hello to all my dear Spark friends. I have missed you. Life kind of overwhelmed me for a while but Im back and more determinded than ever to get this weight off for good. One thing that can fire me up more than anything else is being told I... Read more
Vampire 5k today
Saturday, October 24, 2009      2 comments

Well got up at 6:45 today and it was raining so needless to say was not looking forward to running a race. But was meeting Spark friends and could not miss the chance to be with happy and inspiring people. I ran into some other friends I u... Read more
Challenges with my brother
Friday, October 09, 2009      4 comments

So I got the bright idea the other day to challenge by brother to some crunches. I normally do about 120 a day now so I figured I would do those and do 250 with him, but we were to do them in sets of 50 at a time Ok so by the end of the day we w... Read more
Race Day!!!
Sunday, October 04, 2009      2 comments

Well today was my first 5k for the month. I am happy to report that I did in 34:55 and I took 3rd place for my age group!!! WooHoo Congrats to Joyce(JJBHAKTI) she took 2nd . Thanks for the training and fun. It was so great to see anoth... Read more
October Challenges
Thursday, October 01, 2009      6 comments

These are my goals for this month 1. 75 miles walking/ running 2.Goal weight by Nov 1, 158.4 or less 3. No eating after 8 4. 3000 fitness minutes 5. BLC2 start date Sept 15 GO YELLOW Start weight 165.6 So Bummed!!! 6. Eat 5... Read more
Jogging in the rain
Saturday, September 26, 2009      2 comments

Well today I did a first:) I walked to the high school track, jogged/walked for 3 miles then started to walk home all in the rain. Rick then called and asked if I wanted a ride home. I had to laugh cause I was already soaked but I was also fro... Read more
Picking Taters
Sunday, September 20, 2009      3 comments

Well today I helped pick potatoes at a great friend's house. I also got to drive a farm tractor WooHoo. We worked for about 3 and 1/2 hours and I can feel it. What a total body workout. I wish I could find something like this to do everyday. ... Read more
I have been sliding the wrong way but its ok
Tuesday, September 15, 2009      3 comments

Ok today I stepped on the scale for the first time in weeks. I am sad to report I have gained when I thought I was maintaining. But with my new challenges and this new desire I will have the scale running scared LOL. The one thing I find cu... Read more
Laughing with the babies
Thursday, September 03, 2009      1 comments

As many of you know I watch my granddaughter and kids for my friends. Well I am with Mackenzie( granddaughter) and Libby at least 3 days a week. Mackenzie is 13 months old and the light of my life. Libby is 2 1/2 and such a joy to spend time wi... Read more
Better Today Thanks to my SP friends
Thursday, August 20, 2009      4 comments

Feeling much better and refocusing. Can't wait to start training for the Vampire 5k with Joyce. Any one in Johnstown Pa area want to join us?... Read more
Down in the Dumps!!!
Tuesday, August 18, 2009      4 comments

I am feeling so bummed. I have not been tracking everything like I was and I have not been strength training or jogging like I have in the past. I have been walking and swimming but just don't feel like i am getting anywhere. Need to just push ... Read more
Good Evening My Friends
Monday, August 03, 2009      3 comments

Well it has been a while sense I blogged So much as been happening but no time to write so let play catch up ( just on the past week or so) Hubby was on vacation this past week so Spent more time with him than working out but it was so wor... Read more
Heat + Hills= Happiness
Wednesday, July 15, 2009      1 comments

Thanks to Spark Buddy Joyce we walked 6.29 miles in 107 minutes up and down the back roads around my house. I have walked this before but today I got to see it thorough new eyes. I truly am blessed with the areas I get to walk in. When we g... Read more
Good things is life
Thursday, July 09, 2009      1 comments

Is there anything better than sharing peanut butter toast with a little one? Mackenzie will be 1 next week so she wants to eat everything you do so when I had pb toast for breakfast today she of course wanted it. I do not think I have ever enjoy... Read more
time to be serious
Monday, June 29, 2009      3 comments

Ok so two week loosing and two weeks gaining not a very good trend so I am going to be honest with myself and look in the mirror and ask these questions 1. DO YOU REALLY WANT TO LOSE WEIGHT? 2. DO YOU WANT TO BE ALL YOU CAN BE? 3. DO YOU... Read more

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