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Any Detox ideas?
Monday, February 18, 2013      4 comments

There is still a lot of things I have to do to get ready for my challenge but something I really want to do and something that I've heard that really does help, is a detox. I have heard of a lot of different ones but I dont know whats the healt... Read more
My 3 Month Challenge
Monday, February 11, 2013      1 comments

I need to get back to being active. There are a lot of times where my body just doesn’t want to move and I need to change that. Right now I am working on a 3 month challenge to build up my energy. It will begin on March 1st and end May 31st. ... Read more
Last Week
Monday, January 28, 2013      1 comments

So its the last week of the January Jumpstart Challenge. Over the past 3 weeks I tried my best BUT I know I could have done a whole lot better. Im glad that I did this challenge because it helped show me that I can do it if I stick with it. I... Read more
Tired but I pulled through
Friday, January 25, 2013      3 comments

All this week I have been very tired. I dont know what it is, maybe its the cold weather. Ive been doing my exercises BUT because Ive been so tired Ive half assed them. Well today I got my butt off the couch and I did 2 full videos. The 6 mi... Read more
Day 5 January Jumpstart
Thursday, January 10, 2013      1 comments

Of course Im going to start this off with talking about my muscles. My hips and upper thighs are still sore and stiff. Today I worked on stretching them out and right now I feel like Im in heaven. Those stretches helped out a lot. I need to ... Read more
Day 1 January Jumpstart
Sunday, January 06, 2013      0 comments

Today I started the January Jumpstart Challenge. I already did my cardio and toning video. Well lets say I tried them. I watched the arm toning video before I did it and when I went to replay it, it started to act up. I remembered about half... Read more
Starting to feel better
Wednesday, January 02, 2013      1 comments

Today I woke up with a little tightness in my back but once I walked around some it would relax. It is feeling a lot better today so I hope to start the January Jumpstart Challenge real soon. I don’t want to start it the second my back is bett... Read more
January Jumpstart Workout Challenge
Monday, December 31, 2012      2 comments

In 2013 Im going to put my health first. With this back issue I am having it just shows me that I am out of shape. I really hope that its just the muscles and not a disc or 2. My plan was to start this Challenge on the 2nd (the 1st is going t... Read more
UPDATE on my lower back/hip pain
Friday, December 28, 2012      2 comments

The muscles in my hips and thighs are TIGHT. I guess I used those muscles a lot or differently due to me walking and getting around differently. I still have some slight pain at the base of my spine. For the past few days I have been doing so... Read more
lower back/left hip is OUT!
Wednesday, December 26, 2012      1 comments

December 18 thru 20 me and my aunt did a lot of walking due to last minute X-mas shopping. On the 21 I woke with a tiny little pinch in my lower back. I thought it was from the cold because the temp dropped from the day before. The rest of th... Read more
The First Step
Tuesday, December 11, 2012      1 comments

Right now its that time of month for me and my lower back is killing me. It hurts to just bend over. With that said I plan to get started on my exercise routine once my back is better. I want to start with upper body and stretching. Once Im ... Read more
thanksgiving = BUST
Thursday, November 29, 2012      3 comments

Thanksgiving did not go as planned. When I was down to my last two bites I had remembered that my plan was to do samples on a small plate. I had your typical big plate full of fatty foods. I did though just have the one plate. I felt so guil... Read more
Fat Thursday
Wednesday, November 21, 2012      4 comments

Tomorrow is Fat Thursday or Thanksgiving as others would say, and that is when Im going to kick myself in the butt and eat smart. I have to keep the food traditional or else the babies will whine. Im going to grab the small plate and do ‘sampl... Read more
October and today
Wednesday, November 14, 2012      2 comments

The other day I had my yearly dr appointment and I was at 218. My first thought was Ugh, but then I just saw my last blog and I was kinda shocked. In my last blog I had said that I was at 220. 2 pounds down. Good. The strange thing though i... Read more
My hurdle
Sunday, October 07, 2012      3 comments

I weighed myself today and it said 220. Around a year and a half ago I was down to 204. I know its the PCOS because at the time I was down to 204 and now my eating habits and exercise, or lack of, hasnt changed. In my head I feel like there i... Read more

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