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Thursday Goodness
Thursday, January 26, 2017      2 comments

Southwest Couscous (mushrooms, black beans, corns, spicy pico, cilantro)... Read more
Hump day!
Wednesday, January 25, 2017      2 comments

Starting the morning off with the right breakfast choices. Honey granola, vanilla yogurt with blue and black berries... Read more
Back at it!
Monday, January 23, 2017      3 comments

I've been gone for a while and ready to get back on the horse.......HERE I GO!... Read more
Back in stride again
Friday, April 01, 2016      0 comments

Slide back into my old ways for a couple days, but I'm back in stride again!... Read more
Order up!
Monday, March 28, 2016      0 comments

Dinner: Hanger Steak, Waxed beans and Spinach... Read more
Friday Funny!
Friday, March 25, 2016      2 comments

Let's get it in!... Read more
Thursday, March 24, 2016      0 comments

GOOD GRIEF!....my cravings are trying to get the best of me today....damn,damn damn!... Read more
Ding!...plate up
Wednesday, March 23, 2016      5 comments

Pork Loin with Spicy Broccoli and Yukon Potatoes... Read more
Hump Day Breakfast
Wednesday, March 23, 2016      5 comments

On deck: spinach omelette with grits and wheat toast... Read more
Weight in Tuesday
Tuesday, March 22, 2016      7 comments

Last week 337.1 This week 331.9 Progesss, WOOOHOOO!... Read more
My morning buddies
Tuesday, March 22, 2016      0 comments

Water and Starbuck dark roast with 2% milk... Read more
Monday, March 21, 2016      6 comments

Baked chicken w/black beans and rice... Read more
Good Monday Morning
Monday, March 21, 2016      2 comments

Whatever poor choice you made over the weekend doesn't matter. This is the start of a new week and the start of better healthy choice. HAPPY MONDAY!... Read more
Sunday, March 20, 2016      3 comments

Leek and mushroom omelette with mixed greens and fried scallions... Read more
Bad girl
Saturday, March 19, 2016      3 comments

Very lazy day......banana....nap - another banana a tad bite of water and another nap. I need to but a meal in my belly.... Read more

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