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80 today will be different
Thursday, June 27, 2013      8 comments

First for those who wondered - I walked last night too - over 15,000 steps on Mr Fitbit..... I have no car today - it is being detailed - so, I am carless. When I am carless I feel trapped. I am at work. I am going no where anyhow - but ... Read more
79 to be a slug or not to be.....
Wednesday, June 26, 2013      6 comments

I knew I had a meeting scheduled at noon - so got up early to knock out a mile on the treadmill. Got that done! Then I had the opportunity to skip the noon meeting - so I got in my normal walk. Yippee! 9,150 steps on the fitbit and the e... Read more
78 someday.... but not today
Tuesday, June 25, 2013      5 comments

So it poured during lunch hour. No walk outdoors. I tried to get some more steps in around the office but it is hard when you are stuck in meetings for a couple hours at a time. Anyhow ... Got home put on my workout clothes and got on th... Read more
77 good news, bad feelings?
Monday, June 24, 2013      9 comments

So today is my official weigh in day. I have left the 2's and found my way back into onederland (as I've heard it called). Weight loss for the month was 8 lbs. Yippee! That feels good. Total down 24.8 - ALMOST 25!!! Which feels good too! ... Read more
76 good plans go to .....
Saturday, June 22, 2013      5 comments

Phew! Went shopping after work yesterday, bought 6 packages of strawberries, 2 pineapples, some blueberries, some raspberries, stuff to make carrot cake - and a choc cake. Got home and cleaned the pineapples, cut the strawberries, baked the ca... Read more
75 quickie
Friday, June 21, 2013      8 comments

Just a quick post to touch base with everyone. All is well ----- except me! I am freaking out. Have a big picnic to attend tomorrow. I need to bring some cut up fruit (no big deal) and enough carrot cake for about 50 people --- a big deal fo... Read more
74 I FEEEEEEEEEL Good.....
Thursday, June 20, 2013      6 comments

I'm not sure if it is eating healthier foods or all the walking - but I noticed I have more energy. I am not content to just sit at night - I tWANT to be moving! When I got to work this morning, I actually sort of ran up the stairs ---- what? ... Read more
73 it will be different for me...
Wednesday, June 19, 2013      9 comments

I need new running/walking shoes. I bought a cheapie pair so I could keep one at work and one at home. The cheapie pair give me blisters on the bottoms of my feet. My good pair, well they have seen their day. They travel with me from home to... Read more
72 Things are changin....
Tuesday, June 18, 2013      5 comments

I had the most wonderful weekend. Friday night I went to the hockey game with my grandkids and daughter & son-in-law. Our team lost, but I had so much fun with the kids that it didn't really matter. My only downfall at the arena was a small m... Read more
71 and this is where I normally fall off...
Friday, June 14, 2013      9 comments

It is a glorious Friday here in Western Michigan. The sun is shining, soft breeze blowing, temp in the 70's, blue skies - picture perfect. One of the girls at work suggests we all go out for lunch and eat on the deck somewhere. Ooooooh! I am... Read more
70 follow your heart.....
Thursday, June 13, 2013      7 comments

We hear that one all the time right? Follow your heart..... Tonight my son has a double header softball game. My son plays special olympics softball. He has for years now. He is THE catcher. He takes his softball very seriously. He ca... Read more
69 walk, walk, walk
Wednesday, June 12, 2013      7 comments

So I'm not sure what is going on -but today has been a walking day. I am not a big walker so this is another change for me! I already have 12,000 steps on my fitbit! I walked a mile around the wetland trail with my 4 year old granddaugh... Read more
68 - what happened?
Tuesday, June 11, 2013      3 comments

So, I have been logging in trying to get a streak going. Saturday I was up to 28 days and when I logged in to my sparkpoints to spin the wheel my page already had 25 points on it. Huh? There were no points listed below in the list of vari... Read more
67 Any roller coaster riders out there?
Monday, June 10, 2013      8 comments

Ah, this is the day after - the day after I had a total unhealthy eating experience, but a wonderful time with my family. The day I normally would have jumped on the scale first thing in the morning to see what the damage was..... Just when I ... Read more
66 what a day
Sunday, June 09, 2013      4 comments

Got up at 6am and plopped myself on the treadmill. Walked 20 minutes then showered and got my son going. Off to see the Detroit Tigers. It was a family outing, my daughter & son-in-law and his mom and the 3 granddaughters. It was the grandki... Read more

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