Breaking my word
Wednesday, February 07, 2018 7 comments
Because I said I would..... it has gotten me through some tough decisions but the ones made on my recent road trip were an all out fail! I packed some healthy snacks, but at a fuel stop along the way picked up a giant bag of Twizzlers (they... Read more
In a bit of a funk...
Wednesday, January 24, 2018 14 comments
I have a slight headache. It is responding to aspirin, but not going away. I am tired. I'm getting my rest, but I am feeling tired. I feel lethargic. I have no energy. Not to mention my mind is defeating me today to - I think my favorite s... Read more
Because I said I would.......
Monday, January 22, 2018 8 comments
Well the road trip is behind me. I did good and not so good. For dinner we stopped in to a small bar/restaurant. I opted for the perch dinner. There was no baked option for the perch, it was fried. I ate it anyhow. Not the best choice, but... Read more
Why Happy Birthday Mary!
Thursday, January 18, 2018 4 comments
Today there is a dutch chocolate torte, a homemade chocolate cake, some homemade choc chip cookies, the normal Thursday Panera bagels & cookies and yes - some veggies and dip in our work kitchen. It is Mary's birthday. I promptly walked ... Read more
Because I said I would.......
Wednesday, January 17, 2018 9 comments
Hmmmm. Over thinker... check. I want to set new goals for my journey to a healthier me. I want to focus on my health and numbers like my blood pressure, my glucose level, my cholesterol level instead of the number on the scale. So - have... Read more
New Year, Fresh Starts and Snow Angels
Wednesday, January 03, 2018 10 comments
It's a New Year! I always get all these hopeful feelings at the beginning of a New Year.... this one will be different. For those of you who can relate to snow - think of a yard blanketed with freshly fallen snow. No footprints, no dirt, just... Read more
So I didn't reach my goal... again...
Tuesday, January 02, 2018 6 comments
A new year! A clean slate! A new beginning! A new chapter! A new page! Dream big! Make changes! Limitless possibilities! Yep, I've heard all that stuff a lot over my lifetime. Here we are again at the beginning of another new year. The... Read more
It was a dark and stormy night.....
Friday, November 03, 2017 7 comments
Anyone remember reading that in Charles Schultz' Peanuts? We have had more than a week of gray, cold, gloomy, rainy days. I know it's fall and to be expected, but I really don't like it. Poor Mr Tucker has been listlessly lounging on the couc... Read more
Holy crap! It finally happened!
Wednesday, November 01, 2017 10 comments
Today is November! Since I recommitted on this journey I have been trying to be more mindful of my eating. Not only what I eat - but when I eat and why. I don't always eat because I'm hungry! Sometimes I eat because the clock says it is noon... Read more
Celebration and more motivation!
Monday, October 30, 2017 7 comments
So October was an up and down month - but in the end progress was made. My eating was not spot on. There were times of eating out when I didn't make the best choices and then there was the kids Halloween party at my office, however, I managed ... Read more
Sometimes you plan and then.....
Monday, October 23, 2017 9 comments
I went on a road trip last weekend. It was me and a friend driving north to check out the colors a day before we attended a three day conference. Normally I don't do well with road trips. I fall to the car snacks. I make poor choices when ea... Read more
Where did THAT voice come from?
Wednesday, October 18, 2017 9 comments
Last week was the Endless Shrimp slide, but I quickly got back on my feet and back to my plotted course. I found that even after that crazy 5 pound overnight gain, I came down a little over a pound. Yee Ha! It felt sooooo good to see that sma... Read more
Wednesday, October 11, 2017 10 comments
I had a challenging weekend with Pulaski Days and Polish food plates everywhere! However, I held my own. I did have one of the Polish plates for lunch on Friday and another on Sunday. I must say that the first I did not enjoy that much but th... Read more
The Big Black Dog and Pulaski Days!
Friday, October 06, 2017 7 comments
The big, black dog and Pulaski Days - does it get any better? Last night I went to one of those have a glass of wine and paint things. This one was called Paint your Pet. This is the first time I have done one of those things. I was a li... Read more
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