sights and insights
Tuesday, August 19, 2014 3 comments
New streak!!! I'm back!
Monday, August 18, 2014 9 comments
left, right... left, right, left.... more self talk
Tuesday, August 05, 2014 8 comments
Can you hear the drill sergeant calling it out? Me too. I am marching to the cadence. One foot in front of the other. I am just not feeling it today. I don't wanna. Maybe I don't wanna because I have had a less than stellar week adh... Read more
All who wander are not lost??????
Monday, August 04, 2014 7 comments
All who wander are not lost...... Isn't that how it goes? I love to wander. I love to explore. It is one of my passions. Get me off the beaten path! However, when I set a goal and I start to wander, I am in trouble. History tells me I... Read more
First 5K this year
Friday, August 01, 2014 8 comments
Iam able. I am strong. I am fierce. I am not a quitter. Repeat.
Wednesday, July 30, 2014 10 comments
So tomorrow is the end of the month. I normally record my weight on the first day of the month - it was my official monthly weigh in day. The first of July I weighed 183.6. I worked hard this month. The scale has not rewarded my work lik... Read more
Tuesday, July 29, 2014 7 comments
Because I gotta have faith..... (sing it!)
Thursday, July 24, 2014 9 comments
Last weekend I saw a 7 on my scale - as in I was in the 170's for the first time in years. Woohoo! Granted it was barely in the 170's as in 179.6 - but it was in the next lower decade of numbers on the scale. Hmmm decade isn't the word I wan... Read more
Take a chance...
Wednesday, July 23, 2014 14 comments
Procrastinators CAN change....
Tuesday, July 22, 2014 13 comments
I've been walking this path a while. Things I know..... this is not easy for anyone. Change, even if we embrace it, requires us to let go of old habits which is not easy. Period. Change requires action. I remember when I was little my gr... Read more
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