I love you guys!!!
Friday, April 25, 2014 6 comments
Thanks for helping me get out of my funk! Still not quite out of the woods, but feel like I have some good tools with me to use! Most of all thanks for reminding me that sometimes the motivation is a result of our doing the right things ----- ... Read more
Where its at........
Tuesday, April 15, 2014 4 comments
April is half gone - and I am not halfway towards reaching my goal - in fact I think I am further from it than when April started. April has been a huge challenge. I am emotionally tired. I have not gotten in my workouts. In fact, I do... Read more
Friday, April 04, 2014 8 comments
So when I went in to get my hair trim/color touch up I decided it was time for a new do. I looked at lots of pictures and put my trust in my hairdresser. After all, if you can't trust your hairdresser, who can you trust! She turned my back to... Read more
Who thought less would lead to more?
Wednesday, April 02, 2014 8 comments
So another month of doing the next right things to the best of my ability have lead to this: More stamina. When I first started walking at the first of the year, I could not walk a mile without stopping several times feeling like the lit... Read more
Letting go of jealousy
Friday, March 28, 2014 13 comments
I have a friend at work who has been doing Bob Harper's Jump Start to Skinney diet/exercise program. She has lost 17 lbs this month. People are complimenting her on her weight loss. She looks great. She has worked hard. She deserves recogni... Read more
Just doing it....
Thursday, March 20, 2014 6 comments
I really didn't want to go the gym tonight. I really wanted to stay home and watch basketball. I compromised. I watched most of the Michigan State game and then went to the gym. I got on a bike and caught some of the other games while I rode... Read more
Hendrix, Green Rivers and more ...
Monday, March 17, 2014 10 comments
Jean day, ER and gratitude
Sunday, March 09, 2014 6 comments
I went to bed Thursday night, thinking how nice it would be to be able to wear jeans to work on Friday. I thought about the tasks I needed to complete the next day and dozed off to sleep. Ahh, but life can change in an instant and sometime... Read more
Stay in today!
Thursday, March 06, 2014 4 comments
Honesty with self and others is so important on this path. I had a rough weekend with a late night meal on Saturday that I know was not the smartest thing to do - eating late, excess carbs & fats = bigger number on the scale - you get the idea.... Read more
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