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Hubs return and smaller shoulders
Wednesday, July 14, 2010      2 comments

The end of Hubs year deployment is soon approaching, and I am freaking out!! I love him so stinkin' much!! He is my workout partner and nutrition adviser! I never eat chicken or brownie mix when he is home!!! I know it sounds a tad selfish, but... Read more
Living on sweat
Monday, July 12, 2010      3 comments

I have always been a healthy kinda gal(well there was a stint when I like martinis more... 20's ahhh). And I have worked out most of my life. With Diva #1 I even ran up until I was 6months pregnant! I slimmed down ok and was probably around 10 p... Read more
binge after weight loss
Sunday, July 11, 2010      6 comments

AARRRGGGHHHHH! Why do I do this??? My weight loss was awesome this week, I had a good run and 30 minutes of leg training and then I binge!!! Geez!! I am such an emotional eater!!! Brownie mix?????????? Come on!!!! ... Read more
Water weight!!!
Sunday, July 11, 2010      0 comments

Well I chugged a bunch of water, ate a normal breakfast, ran 3 miles, peed a bunch and decided to weigh in today regardless!! Well my fingers still slightly resemble frankfurters but I did lose some of the sodium!! I use this scale as my weigh... Read more
Weigh in...blah!
Sunday, July 11, 2010      5 comments

Well I did lose some but I am not going to track it until tomorrow! I was down this much the beginning of the week and I know I am retaining water! I ate lots of salt on my food yesterday and it has to be the issue! I ate OK this week, only a fe... Read more
Spinning and 2 a days
Saturday, July 10, 2010      0 comments

I have spin class this morning and some core work after, and I must admit I have ZERO motivation! It gets pretty hard by the end of the week, when I usually work out 2x a day! I only have about 90 minutes in the gym this morning but just the th... Read more
Turkish get ups and fat abs
Friday, July 09, 2010      1 comments

Wowza! If anyone is looking to mix up some core work Turkish get ups are the way! It seems harmless....at first!!! By the time I was done, I, yet again was sweating profusely. I sometimes wonder when I will stop sweating so much???!!! In my prio... Read more
Even the "wrong" scale is moving in the right direction!!!
Thursday, July 08, 2010      2 comments

The Hubs ordered a new scale while he was in the desert and had it shipped to the house. It's pretty cool, does body fat, water weight etc. He's a big distance runner and health nut(I am also, deep down under all the fluff). I tried it out when ... Read more
To Nut or not to Nut
Wednesday, July 07, 2010      3 comments

Well here I am again. Thinking about my nemesis Nutella. I have only eaten it once since I actually read the label and discovered there was palm oil poisoning my sacred nut spread. I still cannot help wanting it! I love the taste! I have Natu... Read more
Looking at my goal size
Monday, July 05, 2010      4 comments

When I was healthy, I remember looking at my "flaws" and loathing them. I would scowl at my pooch, and long for thinner arms. I found this picture, and remember how I felt when I looked at it 4 years ago. I was like ugh look at my gut! OH PA...L... Read more
Fruit salad with vanilla wafers on top!
Sunday, July 04, 2010      3 comments

I was invited to a BBQ today and decided not to go. Not only was the drive to long I just was not in the mood to be around other people andtheir tempting DESSERTS!!!! My gym was open today but the child care center was only open during the girls... Read more
I paint my toenails to hide the black ones!
Sunday, July 04, 2010      4 comments

I laugh at my horrible pedicure skills, but seeing black toe nails is worse! I knew I was busting my rump this week and it shows!!! 189!!! I wanted to weigh in after #2 but couldn't wait! Yesterday I was 188.8 but today is the official day so ... Read more
I freakin' did it!
Sunday, July 04, 2010      7 comments

Wowsa!!!... Read more
What the heck is up!!!
Friday, July 02, 2010      6 comments

Hardees I mean come on!!!! I was on the treadmill for 95 freaking minutes tonight! I hate doing my long run on it, but prefer it over pushing a jogger! Well I worked out hard 2x today and thought, dang, I really want a milk shake!!! A real one... Read more
wait, is it true???
Friday, July 02, 2010      6 comments

190.2!!! And this even before #2!!!!!I know my weigh in isnt until Sunday but I had to see! I really havent eaten that well this week but it seems tracking it has really helped!!! I ate ice cream, chicken and chocolate! I am going to try and sta... Read more

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