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Wait!!!!!!!!!!!!!! I just realized....
Saturday, June 12, 2010      6 comments

I have lost 20 pounds with spark since I started at the end of December!!!!!!!!!!!!!!! I fell off a few times but I keep managing to lose a few here and there! I plan to stick as closely as I can! I think If I had been more dedicated I could hav... Read more
Look out!!! I am losing it!!
Saturday, June 12, 2010      1 comments

Geez I dont know how but I weigh 192!!!!!! I just got home last night from being at my brothers for a month and couldnt wait to step on MY scale! Then there it was 192!!!!!!!!!!!!!!!! I even checked again this morning!!!! Same thing! 189 by the... Read more
2 pound loss/whey protein/constipation
Thursday, June 10, 2010      2 comments

Well HOWAH! I have lost 2 pounds since I have been back to sparkin'!!! I am tracking my food and last night I ran to the pharmacy(to buy something to resolve my issue) and resisted the urge to buy a chocolate bar!!! Geez it works! Tracking that ... Read more
1/2 marathon and biggest loser envy
Tuesday, June 08, 2010      2 comments

Well my half is in 13 days!!!!!!!!!!!!!!!! I just got over (kinda) a hip injury, and now my heel i s killing me! I have been working toward this goal and \i am going to do it even if I have to crawl dangit! The only thing that is bothering me is... Read more
8.5 and birthday cake
Monday, June 07, 2010      7 comments

well i can run i know that! i can eat cake i definitely know that! so i ate 2 pieces today and didnt really feel to bad because i had a long run today. then i think geez i just cancelled out the calorie burn from the run!!! i have an hour of boo... Read more
Positive attitude and optimism??? Is it the key?
Sunday, June 06, 2010      1 comments

Well I am miserable and loathing my body. I am annoyed that I keep saying screw it I 'll start tomorrow. I havent gained weight, but feeling the gut is getting quite fluffy! The only thing that hasnt gone down the drain are my calves(yet), So I ... Read more
3weeks in the north and no sparkin'
Monday, May 31, 2010      2 comments

Well I love visiting my family but the food has been outta control! Lets put it this way, KFC was my first meal! It only got worse from there. I am staying at my brothers which is my cheat food heaven (hell more like it). I have eaten easter can... Read more
Broken toe and KFC woes
Saturday, May 01, 2010      3 comments

Geez yes! I ate KFC last night!!!!!!!!!!! I really do not eat fast food. Chocolate and sugar is my vice. So me binging on mac and cheese, coleslaw and chicken was a new one! I woke up this morning and my fingers are sooo swollen! Holy sodium Bat... Read more
geez 10ks, egg whites and disappointing pictures!!!!!!!
Thursday, April 29, 2010      2 comments

What the heck! I know I am vain, I am claiming it now, but I didn't think I looked that bad at this race! Geez I know I was heavier before, but dang, stomach be gone! I know ... Read more
deployment, finals, kids=stress!!!!!!!!
Sunday, April 25, 2010      1 comments

Well the hubs gone is always a stressful issue. Also, it is the last 2 weeks of school!!! And of course my "angels" are always a delight! So needless to say I have gained a pound. I didnt really believe that stress can inhibit weight loss, but... Read more
Ben & Jerry's, Chocolate cake, and cancer
Friday, April 23, 2010      1 comments

Well what a crummy hand one of my closest friends has been dealt! Breast Cancer!! What the HELL!! She is 30, eats better than ANYONE I know, exercises, super thin, beautiful and does not drink or smoke. And there you go, BAM! I mean really aggr... Read more
Long run and grilled cheese
Wednesday, April 21, 2010      2 comments

Well I did it! 10 miles! Yes you read correctly! Me! just shy of 2hundy ran 10 miles! And I ate a grilled cheese made with EVOO (and a boca burger to round it) and I feel ok about it! I am a fitness gear dork! I like heartrate monitors, shoes,... Read more
I am in mourning
Monday, April 19, 2010      5 comments

How did I not know this all this time???? My beloved Nutella contains PALM OIL!!!!!!!!!! I eat alotta junk, don't get me wrong, but in my peanut/nut spreads I do not eat a... Read more
Running check! Sushi check!
Sunday, April 18, 2010      2 comments

Ok I had to run 9 on the mill today. I was shooting for 90 min around a 10min mile. The pace was great until around mile 7. The reason being at mile 5 I ate these They tast... Read more
Compressions for my shinsplints!!
Friday, April 16, 2010      2 comments

I have been debating buying compression socks. Only because they are EXPENSIVE!!!! Howah! I mean 56$ Are you kidding????? Ok so I bought some compression sleeves on a whim because I was buying shoes and they were the daily treat on RRS. ... Read more

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