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Snatch trainingx2 (video blog)
Tuesday, June 11, 2013      7 comments

I could focus on my gut or on how I am progressing. Ill focus on progress Gut~after weekend of 2 bbgq, Blue moons and strawberry daiquiris! Sparkle friends ... Read more
Changing my ticker
Friday, June 07, 2013      7 comments

Every time a week goes by, I see my ticker hasn't changed! Its sooo frustrating!! So I decided to change my goals to 10 pd increments!! I have my cycle now and up a few pds but still put it as my starting weight! I think just seeing the ticker g... Read more
Dead lift 185 (video blog)
Friday, June 07, 2013      9 comments

Gut sure...dead lifting the average male whoa emoticon ... Read more
Tush to heels (video blog)
Friday, June 07, 2013      7 comments

Yep I am getting over my self!!!!!!! Gut sure...strong?????? Hell yeah! video is 95pds the lowest to the floor! 8x 135 pds last set of 8 145pds ... Read more
Attitude and body image
Tuesday, June 04, 2013      10 comments

Ever wonder how those chicks in 2 pieces(who shouldnt be) do it?? Walk around letting it all hang out while you are covered in head to toe just trying to hide 10 pds???? Wanna know how? Attitude baby. Yep thats it! They dont look frazzled pullin... Read more
WOD wall ball take 2 (video blog)
Monday, June 03, 2013      10 comments

all 3 exercises My June start pic! Sparkle friends ... Read more
When the Hubs tells you to quit
Monday, June 03, 2013      8 comments

I posted a video blog yesterday! woooo HA! I did one where I talked and I ended up sounding like a valley girl! And pausing so many times thinking of a public speaking course I took long ago ... Read more
I love a squat but my thighs...whoa
Thursday, May 30, 2013      5 comments

Yep I said it! My thighs!!!!!!!! Are HUGE! I like muscly quad huge but my legs are outta control! Now I love what a squat does to my rear! woooooohoooo! But all these squats and deadlifts have given me some major girth!!! I was a way for a fe... Read more
you aint out trainin' nothin' sista
Saturday, May 25, 2013      13 comments

for real! If you are like me...a self admitted fitness freak and STILL chunky, you might wanna ask a few questions. 1. How do you eat 2. How much do you eat 3. What do you eat 4. How intense is your cardio 5. How much do you EAT ... Read more
My size.... one bite at a time
Thursday, May 23, 2013      9 comments

I love that I can be an inspiration to others emoticon ...um yeah me. I ate 4 things yesterdsay...and 1 was 5 oz o... Read more
They are a size 2 because they eat like a size 2!
Tuesday, May 21, 2013      19 comments

duh! Well I like being a 9/10 and I am eating like a 12/13! One of my spark peeps used to be 300+ and now is like 116! I know right?! whoa! I am chubby, not obese BUT could stand to lose a few pounds! And I always think how can I get super stri... Read more
rest day
Saturday, May 18, 2013      7 comments

this kinda rest?!(viking hair) well kinda... after some Champs last night My friend bought a new ho... Read more
the non pose
Friday, May 17, 2013      5 comments

Ever get a pic taken and you weren't ready to pose or suck it in?! Come on you know we all do that! We all look skinny to the side and twist duh! Well here was an unexpected non posey one! A shot straight on of me is scary! I LOATHE how wide ... Read more
the kool aid is sugar free peeps
Thursday, May 16, 2013      5 comments

yep I drank it! Cross fit! LOVE it! Not like all out. I dont Go to a "box" but I do so many crossfitesque workouts. Thrusters, boxjumps(duh) front squats, deep squats in general, burpees, walking lunges with 25pd plate overhead, shins to chins..... Read more
fat vs voluptuous
Wednesday, May 15, 2013      9 comments

Ever hear people say she is voluptuous? well ladies My favorite gal Nigella is voluptuous! Boobies... butt... lips! She is the true meaning of down right sexy! What happens if you are just plain fat?! I know I might upset some peeps here. But ... Read more

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