SP Premium
OBOIST61

SparkPoints
 

OBOIST61's Blogs

What kind of an idiot ...
Wednesday, July 28, 2010      10 comments

enters a day of meals like this one: Breakfast, Myoplex shake and an apple Lunch, Orange roughy, green beans, and a small fruit salad Snack, small fat-free yogurt Dinner, Waffle fries, Diet Pepsi, and a Chunky There's that old ex... Read more
New Goals
Friday, June 11, 2010      3 comments

Have you been reading the posts from the Spark staffer who wants to lose weight slowly? He has absolutely nothing on me. I have been on Spark since February 2007 and since that time I have managed to lose only 14 pounds -- from 176 then ... Read more
ABCs of me
Sunday, May 30, 2010      1 comments

My blogs have been rare and not usually very upbeat. This is an idea I borrowed from GEODAWG. Feel free to do the same! A - Age: 48 B - Bed size: Queen. Lots of pillows. C - Chore you hate: Emptying the dishwasher. Not sure why... Read more
A week's effort shot in one day
Monday, August 03, 2009      4 comments

I have been stuck at the same weight for what feels like an eternity now. But this past week I thought I was finally on to something. I exercised like crazy (over 4000 calories burned) and started yet another new program, and as of yesterday m... Read more

1