What kind of an idiot ...
Wednesday, July 28, 2010 10 comments
enters a day of meals like this one: Breakfast, Myoplex shake and an apple Lunch, Orange roughy, green beans, and a small fruit salad Snack, small fat-free yogurt Dinner, Waffle fries, Diet Pepsi, and a Chunky There's that old ex... Read more
A week's effort shot in one day
Monday, August 03, 2009 4 comments
I have been stuck at the same weight for what feels like an eternity now. But this past week I thought I was finally on to something. I exercised like crazy (over 4000 calories burned) and started yet another new program, and as of yesterday m... Read more