Thursday, November 10, 2011 1 comments
Thursday, July 14, 2011 9 comments
Quick Thought of the Day
Friday, June 24, 2011 8 comments
Have you ever noticed that more often than not, on the days you are absolutely dreading your workout the most that you have the best workouts? Maybe its just me but I am so worn out I just wanted to sit my butt at my desk in the air conditionin... Read more
Plant your Weightloss Garden Today
Wednesday, June 08, 2011 13 comments
Plant Your Weightloss Garden Today First, plant 3 rows of peas; Patience Promptness Politeness (to yourself) Next, plant 3 rows of squash; Squash self-doubt Squash indifference Squash criticizing yourself for making huma... Read more
Don't put off tomorrow what you can do today
Thursday, May 26, 2011 6 comments
"If we wait for the moment when everything, absolutely everything is ready, we shall never begin." — Ivan Turgenev I love this quote! It really means a lot to me. In the time that I have been losing weight that has always been obstacl... Read more
Finishing what we started
Wednesday, May 25, 2011 6 comments
I have a co-worker that I've worked with for about 12 years. She is a biggest loser fan too. That is one of the few things we talk about actually. She knew me back when I was at my biggest and saw me take the weight off. I knew her while she... Read more
Diet soda update and my hurt shoulder.
Monday, May 16, 2011 6 comments
So I'm on my 25th day with no soda! I'm so proud of myself. There has been a few times that we went out for dinner and hubby ordered me a diet coke and I still turned it down and got water. Even though we had already paid for it, I just remin... Read more
Gonna try and break this addiction once again.....
Friday, April 22, 2011 12 comments
What addiction? Diet Soda. Yes, I KNOW I am addicted. I drink so many diet sodas in a day that I'm embarrassed to say. They have no calories and I like the caffeine boost! So, why am I going to stop drinking them? Well, firs... Read more
In times of great stress or adversity...
Wednesday, April 20, 2011 3 comments
"In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive." -Lee Iacocca What a great quote. This is where I am at right now. There are so many things in my life that... Read more
Exhausted, but I'm pushing through
Monday, April 18, 2011 11 comments
I just finished doing my Insanity workout today. It was Day 1 of Month 2. I actually was supposed to start Month 2 about 3 weeks ago. Man, time can really slip away from you. I really had to push myself today. I didn't feel like working out... Read more
Update-Where I've been and how I'm doing...
Thursday, January 27, 2011 9 comments
Hey Sparkers, I thought I should update since I haven't written a blog since the beginning of January. Well, since the beginning of October I haven't been doing as well as I once was. At the end of September I hit my lowest w... Read more
Why are we so hard on ourselves?
Thursday, December 02, 2010 11 comments
I just don't get it. I see other people struggle too, and when they struggle I don't think badly about them. I think all the things I should think... 'It's not about perfection, its about persistence...' 'Its about a healthy lifestyle and th... Read more
Take Care of Yourself
Tuesday, November 02, 2010 9 comments
Some of my spark friends already know this, but the last couple years have been really stressful for my family. We have had financial issues and every month we aren't sure how we will make ends meet. Luckily, I work for my family business and... Read more
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