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Where have you been?
Monday, July 26, 2010      2 comments

No reason for me to make excuses about where I have been. I have been lazy and preferred easy to effort. I have always been that way. I am back because I am tired of feeling tired all the time. Today i am making effort to stop this vicious cycle... Read more
Getting back...again...
Sunday, June 28, 2009      0 comments

Okay. I was a liar. But I am back here. I did the log in of shame and I came back. Becuase you know why? I need it. And there won't be anyone here to judge and think I was a failure because I haven't been good about my life. Those who read this ... Read more
Thank you.
Tuesday, June 23, 2009      0 comments

I printed out all the comments from my last post and I am keeping them with me. I have been finding it hard to work out with my ankle pain so with that in mind I need to focus on healthier eating. Even walking hurts so I can't just go out and wa... Read more
A little help please?
Monday, June 22, 2009      6 comments

I need it. I need mojo. I need oomph. I need motivation. I need encouragement. I need it all. I am sending out a request for some love and some advice. I have completely fallen off the wagon. Anyone out there to help me step up again?... Read more
Going up the ladder..
Friday, June 19, 2009      0 comments

Climbing the scale ladder in your fitness quest is not a sign of improvement. The scale went up this morning. I gained 4 lbs. I know how I did it. Eating horribly all week, and then having no gym time available. Too many family obligations this ... Read more
The salad is always greener...
Thursday, June 18, 2009      0 comments

I have recently learned that the grass always looks greener on the other side with food. Yes - those oreo cakesters looked pretty tasty. and yes they were delicious. but did they appease me - no. My salad today looked just as tasty and you know ... Read more
Summer Salad
Tuesday, June 16, 2009      0 comments

I have been thinking that I want to try some new salads this summer. Along with some fabulous veggies out there I know that there are a ton of great salads to try. Here are my first 5 salads I want to try. I am going to link to them to th... Read more
Back on the tracks.
Monday, June 15, 2009      1 comments

As usual the weekends are horrible for me. I feel thirsty right now. I didn't drink enough water and it is showing. I have to get back on track. My goal for this weekend coming up is to make sure I drink all of my water. BOTH DAYS. I am going to... Read more
The big 10.
Sunday, June 14, 2009      1 comments

I did it. I have lost my first 10 lbs. It has been brutal but worth it. It felt good the other day to say to a girl at work (who is also doing spark people) say well, the lbs just probably fell off. UM, NO! I had to work for this. Eating right,... Read more
The me now and the me I want to be -- the me I used to be - the me I can be!
Thursday, June 11, 2009      0 comments

I think that these pretty much speak for themselves. My weight now and then in increments of weight loss along the way... Me at my weight starting weight. 288 lbs ... Read more
Finding Strength.
Wednesday, June 10, 2009      1 comments

My MRI for my ankle is on June 23. I am a little nervous, but also a little happy. It will be nice to not have this ankle pain. I have been using the elliptical and the cycle at the gym so I am able to get my cardio in. I need to work on ... Read more
Tuesday, June 09, 2009      2 comments

Where did my weight loss mojo go? I gained back two of the 9 lbs I lost. I know i had a horrible weekend but two whole lbs in a weekend? Horrible!!! I need some mojo -- and fast... Off to the motivation pages!... Read more
My goals for today.
Monday, June 08, 2009      1 comments

I had a horrible - snack filled weekend. I am getting back on track and back to the gym. I need to focus on my water during the weekend. These last two weekends were horrible for me. I don't know why I let myself go... Is it the comfort o... Read more
Some happiness during a sad time.
Sunday, June 07, 2009      1 comments

I have been feeling horribly depressed today. I don't know why - it came on all of the sudden. It just is a bad day for me. I had meant to post yesterday but life was crazy and figured that in my little bout of sadness that I need to focus on so... Read more
A big fat lie.
Thursday, June 04, 2009      4 comments

So it has been interesting. You know that feeling - when enough is enough and you stop lying to yourself about well - yourself? That is what I have been going through these last few weeks. I have always been a big girl. I am never going to be on... Read more

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