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Short and sweet
Thursday, December 03, 2009      18 comments

I am struggling lately. Work has been uber-stressful and hectic. I have not been sticking to my GOYAAM plan and am NOT seeing results. Duh. Doesn't take a rocket scientist to figure out why. I need to find my spark... ... Read more
On my soapbox here for a moment ...
Friday, November 20, 2009      15 comments

I have so much to be thankful for. I started a thread in one of my teams about things I am thankful for. I post in it everyday. I never seem to run out of things to list. Everyday I post something and my thoughts usually go back to my post s... Read more
Tuesday, November 10, 2009      9 comments

My GOYAAM plan for November: EXERCISE more. Do something daily! Eat right. Get at least 7 hours of sleep a night. Get up when the alarm goes off the 2nd time. (This is a struggle for me!) Drink my water. (Have been drinking cranb... Read more
Check out this site .... not for the faint of heart!
Friday, October 30, 2009      17 comments

YUCK YUCK YUCK! thisiswhyyourefat.com/ ... Read more
Cranberry Water
Thursday, October 29, 2009      6 comments

Ok ... one of my Spark buddies (Cityzozo) has been drinking a mixture of: Water 16 oz Cranberry Juice 1/4 cup or more (no sugar added) orange slice I am ADDICTED! It is so very yummy!! If you like to kick up your water a notch ..... Read more
Great tip from tipnut!
Monday, October 19, 2009      2 comments

Had to share this tip ... love this website! tipnut.com/homemade-carp
et-cleaner/ Homemade Carpet Cleaner: Recipe Here’s an easy and natural way to clean stains from your carpet and brighten them up, just a few s... Read more
Have you read this book?
Thursday, October 15, 2009      6 comments

Health at Every Size: The Surprising Truth about Your Weight by Linda Bacon PhD?? www.amazon.com/Health-Ev
/dp/1933771585 I was cruising thru spark, found a link to a News Week articl... Read more
In honor of my Grandmother ...
Wednesday, October 14, 2009      8 comments

Today would have been her 82nd birthday. She was 4 foot 10 inches of mighty power. She was an awesome Grandma. I can't ever remember being shorter than her ... but I know at some point I was. She was always laughing and for as long as ... Read more
Caution: Do not drink/eat while reading this blog!!
Friday, October 09, 2009      14 comments

Dear Diary, For my birthday this year, my Husband (the dear) purchased a week of personal training at the local health club for me. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decide... Read more
October is Breast Cancer Awareness Month
Thursday, October 08, 2009      2 comments

Remember October is Breast Cancer Awareness Month! Please visit the Breast Cancer Site and click daily to help give a free mammogram, it only takes a minute and it’s FREE! ... Read more
I love Glitter ...
Wednesday, October 07, 2009      13 comments

Everytime I get this email I LOL ... had to share. Hope you enjoy it as much as I did! The Washcloth I was due for an appointment with the gynecologist later in th... Read more
Looking for great Halloween ideas??
Monday, October 05, 2009      3 comments

Found this great website a few weeks ago. She has some great ideas about everything!! I signed up for her daily emails. Check it out if you get a chance. tipnut.com/trick-or-trea
t/ Happy Monday!! ... Read more
Tuesday, September 29, 2009      8 comments

I have been making my own laundry soap for a year. Have really enjoyed the savings and knowing what exactly has been going into my soap ... well somewhat. Have decided to try my hand at making cold process soaps...bars. I have always wanted t... Read more
1 month anniversary
Wednesday, September 23, 2009      4 comments

My husband is so sweet! Yesterday was our one month wedding anniversary and he sent me flowers. He is such a keeper!! Just thought I would share....have a fabulous Wednesday! ... Read more
Clearing out a space for me....
Tuesday, September 22, 2009      4 comments

Last night I had a serious talk with myself. It's really past time to get serious about GETTING SERIOUS with getting exercise. I mean come on. I am a smart woman. Common sense and book smart. It doens't take a scholar to know that you have ... Read more

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