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Great article
Thursday, April 17, 2014      1 comments

at/burn-more-calories/?page=11 Good information here. Just sharing!... Read more
Follow up from 2nd Mammogram
Thursday, March 27, 2014      9 comments

To make a long story short, I got the all clear! They said it was my lymph nodes. Nothing to worry about. Huge relief and tears of joy. Thank you dear Sparkfriends for your comments, prayers and good thoughts. I couldn't have done it wi... Read more
Prayers Needed
Tuesday, March 25, 2014      10 comments

I went for my yearly mammogram last week and they called yesterday afternoon and said they needed to do further testing. They see a shadow on my right breast. I have been a basket case since they called. My next appt is Thursday at 1:30. The... Read more
Tuesday, March 18, 2014      1 comments

Loved this! Get your sparkle on!! ... Read more
Message from yesterday
Monday, March 17, 2014      3 comments

Over the weekend we went to see my Husband's family in Arkansas. We went to church with them yesterday and it was a cute little country church. The bulletin was handed to me and it when I opened it, the title at the top of the page said "God n... Read more
FitBit recall
Thursday, March 13, 2014      3 comments

This doesn't apply to me since I got my FitBit in January of 2013 but I thought I would share just in case. abcnews.go.com/blogs/hea
fierce-rashes-spur-fitbit-recall/ ... Read more
1st session with personal trainer
Wednesday, March 12, 2014      7 comments

Hubby and I joined a gym on Monday night. With the purchase of the membership, they included a session for each of us with a personal trainer. I met with him today and it was AWESOME! He spent about 25 minutes getting to know me and my journe... Read more
To the Fatty Runner ..... (language alert)
Tuesday, March 11, 2014      7 comments

prising-message-to-overweight-runner Found this article today and I'm was so MAD during the first paragra... Read more
How to look better naked
Tuesday, March 04, 2014      6 comments

That is the title of my new workout video. I have been in a slump. BIG TIME slump. Weight is no longer coming off. I have been walking to Leslie Sansone religiously for the last year and then some. My weight loss has stalled. I am losing i... Read more
Did anyone else see this on The Today Show??
Friday, February 28, 2014      8 comments

legit-2D12185027 Scary story but she was a Spark member!... Read more
Leslie Sansone Monthly Challenge -- March
Friday, February 28, 2014      3 comments

rch-2014/ Sat. March 1 – Walk It Off in 30 Days – Burn 30 & Firm 30 Segments! (Or 45 min. Walk OR 6,000 steps) Sun. March 2 – “Rest-ore” for the week ahead... Read more
4 minute workout
Tuesday, February 25, 2014      3 comments

Found this today on Yahoo News Feed. Thought I would share. I love options! www.thepostgame.com/blog
ute-workout ... Read more
Daily Spark -- had to share
Thursday, February 20, 2014      3 comments

I am not sure if everyone will see this so I had to share. www.sparkpeople.com/reso
ail.asp?video=43 ... Read more
Crunches, Legs and Planks
Thursday, February 06, 2014      6 comments

Oh Baby!!... Read more
Leslie Sansone's February Challenge
Thursday, January 30, 2014      2 comments

She just posted this on her Walk at home site but I thought for reference I would post it in a blog so I can find it if I need. Anyone want to join me?? www.walkathome.com/sanso
b-2014/ ... Read more

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