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Leslie Sansone Monthly Challenge -- March
Friday, February 28, 2014      3 comments

rch-2014/ Sat. March 1 – Walk It Off in 30 Days – Burn 30 & Firm 30 Segments! (Or 45 min. Walk OR 6,000 steps) Sun. March 2 – “Rest-ore” for the week ahead... Read more
4 minute workout
Tuesday, February 25, 2014      3 comments

Found this today on Yahoo News Feed. Thought I would share. I love options! www.thepostgame.com/blog
ute-workout ... Read more
Daily Spark -- had to share
Thursday, February 20, 2014      3 comments

I am not sure if everyone will see this so I had to share. www.sparkpeople.com/reso
ail.asp?video=43 ... Read more
Crunches, Legs and Planks
Thursday, February 06, 2014      6 comments

Oh Baby!!... Read more
Leslie Sansone's February Challenge
Thursday, January 30, 2014      2 comments

She just posted this on her Walk at home site but I thought for reference I would post it in a blog so I can find it if I need. Anyone want to join me?? www.walkathome.com/sanso
b-2014/ ... Read more
Musings on my journey
Monday, January 20, 2014      7 comments

I started this journey many years ago. 2007. I logged in, received points. Read articles. Cried at some of the pages I read and were jealous of many others. Over the years, I lost about 80 pounds and then managed to gain all of it back and ... Read more
2 mile walking workout with tone belt
Tuesday, January 14, 2014      3 comments

Even if you don't have the tone belt that Leslie provides for her workouts, this isstill a good workout. I am sweating like crazy so I thought I would share!! https://www.youtube.com/
watch?v=TBzsciduDZc ... Read more
The truth about baby carrots
Thursday, January 09, 2014      5 comments

Interesting reading, thought I would share. www.foxnews.com/leisure/
by-carrots/?intcmp=obnetwork ... Read more
Leslie Sansone's challenge for this January
Saturday, January 04, 2014      0 comments

-walking/ Thought I would share!... Read more
Another good challenge to try .....
Friday, January 03, 2014      4 comments

A friend posted this on FB this morning and thought I would share. Not sure I could make it thru it but something to work towards! ... Read more
2013 A year in review
Wednesday, January 01, 2014      9 comments

2013 was a great year for me! I read quite a few books. Not as many as I wanted but I will read more this year. I exercised inconsistently and still managed to lose 66 pounds. While I am happy with my weight loss I look forward to mo... Read more
Leslie Sansone Monthly Challenge
Tuesday, December 31, 2013      4 comments

Very excited about this. Leslie just posted this on her Walk at Home page on FB. Thought I would share. www.walkathome.com/sanso
-walking/ Wed. Jan. 1 – 3 Mega Miles! (OR walk... Read more
Squat and push up challenge
Monday, December 30, 2013      2 comments

For anyone looking for a jump start for the new year...... http://shrinkingjeans.net/20
13/12/squat-pushup-bootcamp/ ... Read more
In 2014
Saturday, December 28, 2013      10 comments

In 2014..... A bad habit I am going to Break: I don't need chocolate EVERYDAY. I made really FANTASTIC progress in 2013 by losing 66 pounds. I want to lose 50 more in 2014 and I know I can do it! A new skill I would like to learn: I... Read more
Leslie Sansone's challenge for this week
Monday, December 16, 2013      3 comments

She just posted this so I thought I would share. Enjoy!! HAPPY HEALTHY MONDAY Walkers! I am looking ahead at my next 7 days and decided I need a definite PLAN … no leaving things to "chance" - "if" I have time I'll exercise … no no … that ... Read more

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