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Musings on my journey
Monday, January 20, 2014      7 comments

I started this journey many years ago. 2007. I logged in, received points. Read articles. Cried at some of the pages I read and were jealous of many others. Over the years, I lost about 80 pounds and then managed to gain all of it back and ... Read more
2 mile walking workout with tone belt
Tuesday, January 14, 2014      3 comments

Even if you don't have the tone belt that Leslie provides for her workouts, this isstill a good workout. I am sweating like crazy so I thought I would share!! https://www.youtube.com/
watch?v=TBzsciduDZc ... Read more
The truth about baby carrots
Thursday, January 09, 2014      5 comments

Interesting reading, thought I would share. www.foxnews.com/leisure/
by-carrots/?intcmp=obnetwork ... Read more
Leslie Sansone's challenge for this January
Saturday, January 04, 2014      0 comments

-walking/ Thought I would share!... Read more
Another good challenge to try .....
Friday, January 03, 2014      4 comments

A friend posted this on FB this morning and thought I would share. Not sure I could make it thru it but something to work towards! ... Read more
2013 A year in review
Wednesday, January 01, 2014      9 comments

2013 was a great year for me! I read quite a few books. Not as many as I wanted but I will read more this year. I exercised inconsistently and still managed to lose 66 pounds. While I am happy with my weight loss I look forward to mo... Read more
Leslie Sansone Monthly Challenge
Tuesday, December 31, 2013      4 comments

Very excited about this. Leslie just posted this on her Walk at Home page on FB. Thought I would share. www.walkathome.com/sanso
-walking/ Wed. Jan. 1 – 3 Mega Miles! (OR walk... Read more
Squat and push up challenge
Monday, December 30, 2013      2 comments

For anyone looking for a jump start for the new year...... http://shrinkingjeans.net/20
13/12/squat-pushup-bootcamp/ ... Read more
In 2014
Saturday, December 28, 2013      10 comments

In 2014..... A bad habit I am going to Break: I don't need chocolate EVERYDAY. I made really FANTASTIC progress in 2013 by losing 66 pounds. I want to lose 50 more in 2014 and I know I can do it! A new skill I would like to learn: I... Read more
Leslie Sansone's challenge for this week
Monday, December 16, 2013      3 comments

She just posted this so I thought I would share. Enjoy!! HAPPY HEALTHY MONDAY Walkers! I am looking ahead at my next 7 days and decided I need a definite PLAN … no leaving things to "chance" - "if" I have time I'll exercise … no no … that ... Read more
January 2014
Tuesday, December 10, 2013      8 comments

January 2014 is just days away ..... can you believe it????? I am looking for a challenge! Something to get me excited to try, challenge myself, work towards. Does anyone have an idea or something they are planning to start in Janua... Read more
Monday, December 02, 2013      4 comments

Isn't it against the law (somewhere) that TOM and Thanksgiving happen in the same week?? TMI -- sorry!! LOL I am up 6 pounds ..... YES I SAID 6. Can you believe that?? At this rate I will gain back all that I have lost by February! I'm... Read more
see it jiggle! NOT.
Wednesday, November 27, 2013      2 comments

Thought these were some good ideas here. Just in case it's too small to read here is the link: https://fbcdn-sphotos-c-a.ak
320170474_o.jpg... Read more
oh yes!
Tuesday, November 26, 2013      1 comments

... Read more
Seven Seeds You Should Be Eating
Thursday, November 14, 2013      7 comments

Seven Seeds You Should Be Eating 1. Pomegranate seeds. Looking to stay slim? Pomegranates have large amounts of vitamin C, which raises metabolism and cuts fat storage. 2. Hemp seeds. Another super seed that is great for maintaining your fi... Read more

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