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Monday, July 15, 2013      4 comments

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10 worst fast food meals you can eat
Friday, July 12, 2013      4 comments

Found this on fitnea.com while I was reading newsweek online and thought it was eye opening. Make sure you read the last one....wowza. 10 Worst Fast Food Meals You Can Eat If you are one of those people who just crave for fast foo... Read more
Recipe sharing.
Wednesday, July 10, 2013      3 comments

Thought this sounded good --- hope everyone can see it. YumO! ... Read more
Ben Franklin?
Tuesday, July 09, 2013      3 comments

emoticon... Read more
Motivational Member -- who me?
Tuesday, July 02, 2013      9 comments

Late last night I was going thru my emails and I had one from SparkPeople saying "The Spark Community has voted and you have been named a Motivational Member." I was stunned. Seriously. Me?? I am touched beyond words to received this tit... Read more
Good article on Spark
Monday, July 01, 2013      5 comments

I read this article this morning and thought I would share. Has anyone ever tried any of these?? Not sure how I feel about putting blueberries on my face. LOL www.sparkpeople.com/reso
?id=1... Read more
Friday, June 28, 2013      5 comments

Since January 8th, 2013 I have lost 58.6 pounds. Hubby hadn't measured me since March 13th. Busted out the tape measure last night and since that date, I have lost 11 inches. I was blown away. So much progress. So very thankful thin... Read more
Be a winner!!
Tuesday, June 25, 2013      6 comments

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No rant or complaining here!
Friday, June 21, 2013      8 comments

Let me preface this blog by saying I am not complaining or ranting. I am just perplexed. Which isn't difficult sometimes.....LOL. From April 4th to June 4th I lost 10 pounds. I was a bit confused as I keep doing our eating plan and walki... Read more
Nourish your body
Tuesday, June 18, 2013      2 comments

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7 Cardinal Rules
Monday, June 10, 2013      4 comments

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Walk Away the Pounds -- Walk and Jog
Tuesday, June 04, 2013      8 comments

I have been doing Leslie Sansone's Walk Away the Pounds and love it. So I decided to try the Walk and Jog Power Series she released. I have lost almost 50 pounds ... I am invinsible. Right? ... Read more
Starting over....
Monday, June 03, 2013      6 comments

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Tuesday, May 28, 2013      9 comments

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Thursday, May 23, 2013      5 comments

I answered a poll question this morning here on Spark about how much TV do you watch a day. The options were none, 1-2 hours, 3-4 hours, or 4+ hours. In the comments, (which I rarely leave one) there were many people condemning TV and ... Read more

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