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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

You've Got This!
Wednesday, November 11, 2020      13 comments

Me before in 1978 at 145 Me in 2010 before at 345 Me afte... Read more
Prepping For the Week
Sunday, November 08, 2020      12 comments

I am not sure I prepped enough for a whole week but I got a good start and lost 6 pounds this week. I cut up and froze my sweet onions, red onions... Read more
Up And Prepping
Thursday, November 05, 2020      4 comments

Decided today to do some prepping in the kitchen for the week, getting a little exercising in, and trying to boost the terrible mood I have been in for the last few months. Know one can do it for me, but myself!... Read more
Drowning
Tuesday, October 20, 2020      8 comments

I have been drowning for almost a year now, to be honest, probably closer to 3 years since mom passed away. I need / want to get myself together and fight on. I gained back 30 of the 57 pounds I lost and do not want to gain back anymore...... ... Read more
04/29/2020
Wednesday, April 29, 2020      5 comments

Staying at the same speeds on both the floor cycle and the treadmill, not always consistent but still moving..... ... Read more
04/23/2020
Thursday, April 23, 2020      11 comments

I actually got off the couch this morning and climbed on the treadmill..... Starting Speed: 1.5 - 2.0 No Incline / 10 minutes Floor Bike starting 10 minutes IF I CAN..... YOU CAN! ... Read more
My Ruff Patch
Thursday, March 12, 2020      11 comments

I have been in a ruff patch for so long. Don't get me wrong, I get up every morning determined that today is THE DAY! Here's the thing..... It's ok to be feeling low, I have so many times, but please NEVER give up on yourself! YOU ARE WORT... Read more
Grocery Day!
Saturday, February 22, 2020      6 comments

I am looking forward to the grocery run today. Time out of the house, a walking exercise, and a chance to get out of the house for DH and myself! ... Read more
I Feel Good Today!
Wednesday, February 05, 2020      7 comments

I feel good today! I am still adjusting to the insulin shots and have had to make some changes in doses but so far it seems to be working. Never wanted to get on insulin but I do have to say that it is helping me with several diabetic issu... Read more
5 MINUTES!
Wednesday, January 29, 2020      10 comments

I started back on the treadmill yesterday and managed 5 minutes @ 1.5 miles per hour..... Some would say that that wasn't much to brag about but I beg to differ, I have been in the habit in the past of going fast and hard when I began to e... Read more
He is Home
Wednesday, January 08, 2020      10 comments

For those of you that have been following my DH's progress and praying so diligently for his future and good health, HE IS HOME from his successful double lung transplant and doing fantastic after only 17 days recovery time..... GOD IS GOOD! ... Read more
Found Them
Friday, November 22, 2019      6 comments

Started doing some exercise today and found the muscles I thought were no longer there. They are there for sure!😠😕... Read more
Digging Deep Again!
Monday, November 11, 2019      9 comments

Oh how I hate having to start again.... and again .... and again! I feel like a broken record, feel terribly embarrassed, and yes..... even like a failure at times. I fall off my wagon so very often, when I am doing amazing, off I go into... Read more
Another Wild Ride
Friday, November 01, 2019      11 comments

We received another call from the transplant team late Tuesday night, had to have DH at the hospital by 7am Wednesday morning. It was AGAIN, uneventful and the replacement lungs were not in good enough shape to be used...... I am at the ver... Read more
Because YOU MATTER!
Wednesday, October 16, 2019      7 comments

I wrote this to a new friend here on FB this morning and how I thought that so many of us all need to hear this.... including myself! We are never truly alone, we just convince ourselves that we are. I found that I do so much better when I ... Read more

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