Changing my weight again and what I've learned so far.
Tuesday, April 02, 2019 4 comments
OK, here we go again. 412 this morning and there's no mystery. Stress-eating, not logging my food, and making choices that feed the food addict that lives inside me. What I know to be facts: >Eating simple carbs leads to eating sim... Read more
Changing my weight on my counter and other musings.
Monday, March 04, 2019 2 comments
Oh, man, it took everything I have to change my weight from what was 392 2 months ago to the 414 it was when I stepped on the scale this morning. I could easily have just left it at 392. But, I have to believe that not being honest about... Read more
Sharing a link to some fun V-day ideas and healthy recipes! XOXOXOXO
Wednesday, February 14, 2018 3 comments
This is a thread from the Team 400 that I worked on this year and last year. I want to share it with people who aren't on the team. There are some cool links to crafts, recipes, self-love tips, etc. ENJOY! www.sparkpeople.c... Read more
Looking for a resource that gives live online support for food addiction/emotional eating?
Saturday, February 10, 2018 5 comments
I spent most of yesterday fighting. I'm actually tired from it today. I was fighting my food addiction. I lost. I think if I had found someone to connect to in that moment I would have had the strength to get through the urges,... Read more
The Reset Button doesn't wear out. Go ahead and press it.
Tuesday, February 06, 2018 6 comments
I am struggling, have BEEN struggling, and just got on the scale and I've gone from 393 to 402 so I guess I need to go change my counter. I have 2 choices: 1. I can continue eating from stress. A few minutes of false comfort that lead... Read more
UGH depression etc
Tuesday, August 15, 2017 7 comments
I can't seem to shake this feeling of deep depression. I got some really bad news from 3 separate friends today, all unrelated, but all really serious. I spent most of this morning crying. I really just want to crawl into a ball and... Read more
OK so NOW what???
Wednesday, August 09, 2017 3 comments
I started going to online OA meetings 3 weeks ago. I have a sponsor now and have started to do "the work". Obviously, this entails digging into your emotions. OK, I can do that. I've been doing that for decades, in therapy. Thing is... Read more
Great start, terrible middle, and long miserable night ahead
Monday, July 31, 2017 4 comments
This morning started out really great. I weighed in at 397 and I have no idea how long it's been since I've seen that. The lowest I've been in at least 6 years, possibly 7 or more. YAY ME! Shortly after, due to some major incom... Read more
You bettah WERK!!
Monday, July 24, 2017 3 comments
The expression "It works if you work it" has been used so often that sometimes we don't even "hear" it. The thing is, no matter what our plan is: eating, exercise, relaxation and coping techniques, etc., it won't work unless we actually DO... Read more
Slight derailment. Tracks repaired; proceeding with caution.
Monday, October 31, 2016 6 comments
OK, so on Oct 21 I got myself back on track. Tracking food, planning all meals, shopping accordingly. By Friday, Oct 28 morning I'd lost 10 pounds. More importantly, I had not done any Emotional Eating. I decided when I start... Read more
Big Girl Wedding Dresses - Fashion Alert
Monday, October 24, 2016 12 comments
When I got married in 2005, it was so hard to find a plus-size wedding dress that had sleeves. I don't love my arms, and wanted them covered. After searching salons and looking online, I ended up buying a dress online through a random br... Read more
440 and a new day
Thursday, September 08, 2016 5 comments
I'm so grateful for time moving forward. Things got progressively worse yesterday, including a trip to the emergency vet for one of my cats. He had emergency surgery a little over a week ago, and started acting oddly last night, so off h... Read more
Thursday, March 17, 2016 8 comments
It's been a month since I blogged. My husband was sick for over 2 weeks last months from that horrible respiratory thing, and then I caught it. I haven't been that sick in years. I just finished 2 weeks of antibiotics and while the worst is o... Read more
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