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Local Twin Cities people- question for you
Sunday, October 17, 2010      1 comments

Since I've signed on to be a co-leader for SparkMinneapolis.com, I thought it would be cool to host a Meet and Greet.. not exercise related.. Question: Does anyone have a suggestion for where to hold the event? Does anyone have fami... Read more
Got a Smartphone? Try the iTriage App!
Wednesday, October 06, 2010      0 comments

**** Copied from the North Memorial Health e-newsletter Got a Smartphone? Try the iTriage App! North Memorial is now a premier provider on iTriage, an online application that allows users to access medical information for thou... Read more
Job Seeker & Carer transition group
Tuesday, October 05, 2010      0 comments

I joined a group today for Job Seekers/Career transitions. I think it will go well. It's a commitment of e/o week for 3 months ( 8-10 people in the group, focus on career direction, brainstorming, etc as well as personalized career coaching one-... Read more
TODAY!!! Open House 3p-7p at Seattle Suttons TODAY
Thursday, September 30, 2010      0 comments

Open House Event Thursday September 30, 2010 3pm to 7pm All Minnesota Locations Free Samples Prize Drawings Special Discounts Free Gift for New Customers Menu and Nutritional Info Get your questions answered one on one! ... Read more
Two things that I learned today:
Monday, September 27, 2010      1 comments

First, I visited a friend that is in substance abuse rehab. While there, I got into a discussion with two patients; a doctor, and a lawyer, about the healthcare reform. It was refreshing as we all agreed :) -During the course of the conversat... Read more
Target Clinic offers $29 sports/camp physicals, $24 flu shots AND free blood pressure checks
Saturday, September 25, 2010      0 comments

Target Clinic offers $29 sports/camp physicals, $24 flu shots AND free blood pressure checks Look for MINNESOTA and MARYLAND locations sites.target.com/site/en
c_servicefees&state=MN ... Read more
Stouffers Corner Bistro "stuffed melts and soups" combo- NEW THIS FALL
Thursday, September 23, 2010      2 comments

filter=fp Has anyone seen/tried the new "combos" from Stouffers? They look good ( from the photo) but it will be interesting to see t... Read more
Into the Frying Pan
Wednesday, September 22, 2010      0 comments

I joined the Minneapolis/St. Paul official Sparkgroup as a Team Leader. Yes.. Into the frying pan! I know it will help me stay on top of things, give and receive encouragement along the way, scour out health fairs/and other healthy h... Read more
Product Review- Lima Beans ( Pictsweet brand)
Thursday, September 16, 2010      0 comments

Product: Pictsweet "All Natural" Baby Lima Beans 16 oz frozen package emoticon ... Read more
ymca- Elk River or Andover
Saturday, August 14, 2010      0 comments

I went and got a 10-try pass for the local YMCA, just to give it a shot. I've been there one. I'd like to try a class (maybe kettlebell) but haven't done it yet. There's a membership drive going on right now so it would be reduced pricing. I'm n... Read more
Two Thumbs up-
Tuesday, July 27, 2010      0 comments

I tried Aldi's "Rice Bowl" brand Boil-in-the-bag rice tonight. Pretty easy. I microwaved it, in water, for 10 minutes and it turned out perfectly. One bag makes two 1-cup servings. Sold in a box with 4 ready-to-boil bags- I think that I paid $1... Read more
Day Two
Tuesday, July 27, 2010      0 comments

I decided that I need to start over. For now, I am going to count calories and exercise but ultimately I'd like to not count calories. I enlisted the help of a friend for check-ins. i've told her that she needs to call daily for the first t... Read more
The "tomorrow" syndrome
Sunday, June 20, 2010      1 comments

I'm off to brunch with my dad for fathers day. I will be employing an age-old constant dieters move: the "tomorrow" syndrome. This syndrome is a form of self-sabotage.. Something goes not according to plan, and then the rest of the day i... Read more
Mad biker
Tuesday, June 15, 2010      0 comments

I got home tonight and went for a bike ride and pumped real hard and pushed myself and I think that I must have looked really angry biking with my hair all pouffy and Ahhhhhhhhhhh! But I got out there for 40 minutes. It felt like an eternity, pr... Read more
Sunday, June 13, 2010      1 comments

My plan is to join the MN SparkRally next weekend and try geocaching for the first time. It will also be my first SparkRally. I'm hoping the weather is nice. I found my GPS unit just this week so I'm set to go. I have an idea how to use it but i... Read more

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